EmilyFitGirl

EmilyFitGirl

122 Followers
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    Shoulder Finisher 🔥🔥
    0:42

    Shoulder Finisher 🔥🔥

     102  views
    Squatting For Core Stability
    0:34

    Squatting For Core Stability

     140  views
    Leg Day Training
    4:02

    Leg Day Training

     90  views
    Pull-ups Build Better Bodies
    0:12

    Pull-ups Build Better Bodies

     137  views
    A Dog and His Ball
    0:35

    A Dog and His Ball

     104  views
    Warmup Fun 🤩
    3:59

    Warmup Fun 🤩

     56  views
    Back & Chest
    3:53

    Back & Chest

     68  views
    Shoulder Love
    4:06

    Shoulder Love

     55  views
    Back & Chest
    2:21

    Back & Chest

     81  views
    Leg Day, Buns a Blazing
    2:19

    Leg Day, Buns a Blazing

     36  views
    Mr. Herschel Walker
    1:57

    Mr. Herschel Walker

     41  views 1 comment
    Led Day with the Sled
    2:00

    Led Day with the Sled

     51  views 1 comment
    Squat and Deadlift Workout
    1:11

    Squat and Deadlift Workout

     76  views
    Side Line Reach
    1:47

    Side Line Reach

     28  views
    Exercise 101- Side Line Lunge w/Side Bend
    5:31

    Exercise 101- Side Line Lunge w/Side Bend

     26  views
    Step, Biceps and Stretch
    15:17

    Step, Biceps and Stretch

     33  views
    Step and Triceps
    11:08

    Step and Triceps

     17  views
    Step and Shoulders
    11:22

    Step and Shoulders

     33  views
    Stand Up Against Communism
    1:22

    Stand Up Against Communism

     250  views
    Sporty Step 8 Endurance & Core
    13:03

    Sporty Step 8 Endurance & Core

     20  views
    Shadow Sleeps while I work
    0:06

    Shadow Sleeps while I work

     26  views 2 comments
    RIP 39 Abs & Cool Down
    8:51

    RIP 39 Abs & Cool Down

     23  views
    Exercise 101 Dumbbell Chest Press
    4:08

    Exercise 101 Dumbbell Chest Press

     22  views
    RIP 39 Legs 2 & Shoulders
    10:40

    RIP 39 Legs 2 & Shoulders

     38  views
    RIP 39 Triceps & Biceps
    11:26

    RIP 39 Triceps & Biceps

     57  views
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