FitnessChefChris

FitnessChefChris

52 Followers
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    Instant Pot Chicken in Enchilada Sauce when you need dinner in a hurry!
    9:30

    Instant Pot Chicken in Enchilada Sauce when you need dinner in a hurry!

     43  views
    Shrimp taco platter live -dinner in 20 minutes series
    17:48

    Shrimp taco platter live -dinner in 20 minutes series

     37  views
    Dinner in 20 so much better than takeout!
    2:02

    Dinner in 20 so much better than takeout!

     36  views 3 comments
    Crispy , cheesy broccoli bites 🥦
    2:56

    Crispy , cheesy broccoli bites 🥦

     35  views
    Skills day with Chef Karl the basics
    26:39

    Skills day with Chef Karl the basics

     22  views
    Quick Low Carb-High Protein Lunch
    2:08

    Quick Low Carb-High Protein Lunch

     106  views
    Spanakopita
    9:00

    Spanakopita

     46  views
    High protein pita bread
    6:06

    High protein pita bread

     34  views
    Breakfast “Cheesecake”
    5:05

    Breakfast “Cheesecake”

     33  views
    Pumpkin spice protein balls
    5:05

    Pumpkin spice protein balls

     34  views
    I protein chicken enchilada quesadilla
    2:07

    I protein chicken enchilada quesadilla

     28  views
    Oven roasted Asian inspired green beans
    1:40

    Oven roasted Asian inspired green beans

     38  views
    High Protein Spinach Stromboli
    7:39

    High Protein Spinach Stromboli

     19  views
    Every day bread and Tomato dipping sauce
    12:10

    Every day bread and Tomato dipping sauce

     22  views
    Vanilla-Berry Protein Cake
    2:54

    Vanilla-Berry Protein Cake

     86  views 2 comments
    Peanut butter and berry muffins 
    5:40

    Peanut butter and berry muffins 

     40  views
    Home made mayonnaise (lemon aoili). Traditional and Vegan
    5:25

    Home made mayonnaise (lemon aoili). Traditional and Vegan

     18  views
    10 minute , no oil potato chips
    2:23

    10 minute , no oil potato chips

     22  views
    Asian inspired orange chicken
    12:27

    Asian inspired orange chicken

     35  views
    2 ingredient pizza dough
    7:46

    2 ingredient pizza dough

     29  views
    Crispy potato wedges !
    2:52

    Crispy potato wedges !

     36  views
    Why it is important to cook your own food
    1:42

    Why it is important to cook your own food

     27  views
    Protein packed Tuna Avocado Boats
    5:45

    Protein packed Tuna Avocado Boats

     35  views
    Quick chocolate shake with fresh spinach
    3:04

    Quick chocolate shake with fresh spinach

     38  views
    Greek turkey burgers
    4:12

    Greek turkey burgers

     15  views
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