HealthyDesign

HealthyDesign

115 Followers
    For Weight Loss and Health, Is It The Differences or the Similarities?
    1:06
    How Did The Low Fat Diet Recommendations Get Started?
    20:36
    How Did The Low Fat Diet Recommendations Get Started?
    20:36
    Board Session: Big Moves and Feet Cutting
    13:04
    Dorian Yates Inspired Delts and Triceps Workout
    10:03
    Dorian Yates-inspired Chest and Biceps Workout!
    7:21
    Slight Dumbbell Incline Press to Failure!!
    1:07
    "Spot Cleaning" a Fast MAOA and Should You Spot Clean First?
    1:12
    Heavy Yates Rows!!
    1:06
    Cable French Press for Triceps and Workout Debrief
    1:41
    How to "Spot Clean" a "Dirty" MTHFR SNP
    0:57
    Burly Undercling to Sloper Move
    1:38
    Weighted Pull Ups and Front Raises
    1:16
    How to "Spot Clean" A Fast COMT SNP
    1:28
    Working a Boulder Problem
    1:54
    Seated Side Raises for Wide Middle Delts
    1:17
    Incline Hammer Curls and Discussion on Fatigue
    1:12
    How to "Spot Clean" a Slow MAOA Gene
    1:04
    Sending Mirrored Version and New Boulder Problem
    1:21
    How Satisfying It Is To Find The Right Movement
    1:04
    335 LB TRAP BAR DEADLIFT | NEW PR Rest Pause ATTEMPT
    1:30
    How to "Spot Clean" a Slow COMT Gene (Part Two)
    0:59
    335 LB TRAP BAR DEADLIFT | NEW PR Rest Pause ATTEMPT
    11:26
    Fun Movement-Oriented Climbing Session
    1:22
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