HealthyDesign

HealthyDesign

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    Seated Side Raises for Wide Middle Delts
    1:17

    Seated Side Raises for Wide Middle Delts

     3  views
    Incline Hammer Curls and Discussion on Fatigue
    1:12

    Incline Hammer Curls and Discussion on Fatigue

     7  views
    How to "Spot Clean" a Slow MAOA Gene
    1:04

    How to "Spot Clean" a Slow MAOA Gene

     6  views
    Sending Mirrored Version and New Boulder Problem
    1:21

    Sending Mirrored Version and New Boulder Problem

     5  views
    How Satisfying It Is To Find The Right Movement
    1:04

    How Satisfying It Is To Find The Right Movement

     1  view
    335 LB TRAP BAR DEADLIFT | NEW PR Rest Pause ATTEMPT
    1:30

    335 LB TRAP BAR DEADLIFT | NEW PR Rest Pause ATTEMPT

     2  views
    How to "Spot Clean" a Slow COMT Gene (Part Two)
    0:59

    How to "Spot Clean" a Slow COMT Gene (Part Two)

     7  views
    335 LB TRAP BAR DEADLIFT | NEW PR Rest Pause ATTEMPT
    11:26

    335 LB TRAP BAR DEADLIFT | NEW PR Rest Pause ATTEMPT

     2  views
    Fun Movement-Oriented Climbing Session
    1:22

    Fun Movement-Oriented Climbing Session

     3  views
    Super Fun Board Session!!!
    13:31

    Super Fun Board Session!!!

     4  views
    Tips for "Spot Cleaning" a Slow COMT Gene SNP
    1:16

    Tips for "Spot Cleaning" a Slow COMT Gene SNP

     3  views
    Bicep and Tricep Superset
    1:26

    Bicep and Tricep Superset

     4  views
    How to Spot Clean a Dirty GST/GPX SNP
    0:58

    How to Spot Clean a Dirty GST/GPX SNP

     8  views 1 comment
    Soak, Scrub and Spot Clean Dirty Genes (Part Two)
    16:04

    Soak, Scrub and Spot Clean Dirty Genes (Part Two)

     3  views 1 comment
    Quick Arm Workout
    4:39

    Quick Arm Workout

     6  views 1 comment
    One of the Hardest Parts of the Grieving Process
    1:50

    One of the Hardest Parts of the Grieving Process

     8  views
    High Feet For The Send!
    1:49

    High Feet For The Send!

     3  views
    Who Should You Talk To About Grief?
    1:33

    Who Should You Talk To About Grief?

     3  views 1 comment
    Another Boulder Project and a Breakthrough!
    1:36

    Another Boulder Project and a Breakthrough!

     3  views
    Projecting on the Board
    1:53

    Projecting on the Board

     4  views
    There Is No Standard For Healing From Grief
    1:54

    There Is No Standard For Healing From Grief

     3  views
    Climbing or Falling?
    1:29

    Climbing or Falling?

     8  views 1 comment
    Quick Bicep and Tricep Exercises
    1:28

    Quick Bicep and Tricep Exercises

     8  views
    What To Expect With Grief?
    1:40

    What To Expect With Grief?

     3  views
    Progress on Old School Hardgainer Routine
    13:53

    Progress on Old School Hardgainer Routine

     3  views
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