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InclusiveYogaWithAnthony

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    Day 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute Class
    26:09

    Day 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute Class

     64  views
    Hip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute Class
    33:45

    Hip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute Class

     62  views 1 comment
    Calming Chair Yoga - Fully Seated - 30 Minute Class
    30:50

    Calming Chair Yoga - Fully Seated - 30 Minute Class

     46  views
    Chair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute Class
    32:18

    Chair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute Class

     84  views
    What Is The Difference Between Private Yoga, Studio Classes And A Home Practice?
    14:21

    What Is The Difference Between Private Yoga, Studio Classes And A Home Practice?

     45  views
    Can I Practice Yoga If I'm Not Flexible?
    8:13

    Can I Practice Yoga If I'm Not Flexible?

     35  views
    Live: Fully Seated Chair Yoga - Full Class - 55 Minutes - April 2024
    54:04

    Live: Fully Seated Chair Yoga - Full Class - 55 Minutes - April 2024

     53  views
    Day 2 - Shoulder Stretch and Strengthen - 30 Days of Chair Yoga - Standing - 23 Minute Class
    23:58

    Day 2 - Shoulder Stretch and Strengthen - 30 Days of Chair Yoga - Standing - 23 Minute Class

     12  views
    Day 1 - Chair Yoga For Weight Loss - 30 Days Of Chair Yoga - Standing - 20 Minute Class
    21:40

    Day 1 - Chair Yoga For Weight Loss - 30 Days Of Chair Yoga - Standing - 20 Minute Class

     9  views
    Balance Focused Chair Yoga - Seated To Standing - 30 Minute Class
    31:31

    Balance Focused Chair Yoga - Seated To Standing - 30 Minute Class

     33  views
    Gentle Chair Yoga Flow - Seated To Standing - 35 Minute Class
    36:49

    Gentle Chair Yoga Flow - Seated To Standing - 35 Minute Class

     40  views
    Beginner Chair Yoga - Seated To Standing - 35 Minute Class
    35:00

    Beginner Chair Yoga - Seated To Standing - 35 Minute Class

     56  views
    Chair Yoga For Joint Health - Standing - 30 Minute Class
    31:53

    Chair Yoga For Joint Health - Standing - 30 Minute Class

     32  views
    Full Body Chair Yoga - Seated to Standing - 30 Minute Class
    31:54

    Full Body Chair Yoga - Seated to Standing - 30 Minute Class

     21  views
    The Benefits of Yoga for Emotional Health
    29:01

    The Benefits of Yoga for Emotional Health

     55  views
    Slowing Down - Day 30 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class
    22:58

    Slowing Down - Day 30 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class

     34  views
    Relax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully Seated
    23:23

    Relax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully Seated

     55  views
    Hip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully Seated
    18:45

    Hip-Opening Slow Flow - Day 27 - 30 Days of Chair Yoga -- 18 Minute Class - Fully Seated

     68  views
    Hip Opening Chair Yoga for Weight Loss - Day 25 - 30 Days of Chair Yoga - 23 Minutes - Fully Seated
    23:26

    Hip Opening Chair Yoga for Weight Loss - Day 25 - 30 Days of Chair Yoga - 23 Minutes - Fully Seated

     36  views
    Chair Yoga for Weight Loss - Day 24 - 30 Days of Chair Yoga - 25 Minute Class - Fully Seated
    24:22

    Chair Yoga for Weight Loss - Day 24 - 30 Days of Chair Yoga - 25 Minute Class - Fully Seated

     23  views
    Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class
    23:23

    Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class

     27  views
    Back Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute Class
    24:15

    Back Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute Class

     28  views
    Side Body Stretch and Strengthen - Day 20 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class
    22:57

    Side Body Stretch and Strengthen - Day 20 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class

     31  views
    The Benefits Of Relaxing Deeply (Scientific and Experiential)
    13:08

    The Benefits Of Relaxing Deeply (Scientific and Experiential)

     20  views
    Lunge Pose - Day 18 - 30 Days of Chair Yoga - 24 Minute Class - Fully Seated
    24:16

    Lunge Pose - Day 18 - 30 Days of Chair Yoga - 24 Minute Class - Fully Seated

     18  views
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