James_Costeno

James_Costeno

19 Followers
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    Time well spent!
    2:04

    Time well spent!

     7  views 1 comment
    Push
    0:20

    Push

     28  views
    We keep going!
    0:42

    We keep going!

     8  views 1 comment
    Always work that core!
    0:31

    Always work that core!

     16  views 1 comment
    Getting stronger getting better
    0:22

    Getting stronger getting better

     7  views
    Working towards planche in increments!
    0:34

    Working towards planche in increments!

     25  views
    Archer dips
    0:30

    Archer dips

     10  views
    Speedbag practice
    1:45

    Speedbag practice

     15  views
    Archer push-ups
    0:18

    Archer push-ups

     13  views
    Lil too deep
    0:18

    Lil too deep

     7  views
    Deadhang
    0:16

    Deadhang

     7  views
    Planche lean for shoulder stability
    0:22

    Planche lean for shoulder stability

     7  views
    Flowing
    0:29

    Flowing

     20  views 1 comment
    Practice. Do it.
    0:18

    Practice. Do it.

     22  views
    Strict arm curls
    0:24

    Strict arm curls

     19  views
    Is this vital for you?
    0:40

    Is this vital for you?

     23  views
    What a b*tch of a move!
    0:30

    What a b*tch of a move!

     13  views 1 comment
    Flexy time
    0:10

    Flexy time

     12  views
    Choice. Plan. Do.
    0:26

    Choice. Plan. Do.

     15  views
    Fun with handstands
    0:12

    Fun with handstands

     6  views 1 comment
    In my groove
    1:06

    In my groove

     5  views
    Bolder shoulders
    0:17

    Bolder shoulders

     25  views
    Inverted dead lift on rings
    0:16

    Inverted dead lift on rings

     11  views
    Push workout
    0:20

    Push workout

     13  views
    Anywhere anytime!
    0:30

    Anywhere anytime!

     14  views 2 comments
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