JeffersonActive

JeffersonActive

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    1 MIN PLOT A DAY IN THE LIFE/ GROCERIES + WORKOUT
    1:00

    1 MIN PLOT A DAY IN THE LIFE/ GROCERIES + WORKOUT

     36  views 2 comments
    PRODUCTIVE DAY, BACK AND CHEST WORKOUT
    3:19

    PRODUCTIVE DAY, BACK AND CHEST WORKOUT

     36  views
    A PRODUCTIVE DAY, BACK WORKOUT, CHEST WORKOUT
    8:12

    A PRODUCTIVE DAY, BACK WORKOUT, CHEST WORKOUT

     45  views 1 comment
    7 EXERCISES TO GET RID OF IT BAND
    1:57

    7 EXERCISES TO GET RID OF IT BAND

     22  views
    TRAINING FOR 100 MILE RACE
    1:45

    TRAINING FOR 100 MILE RACE

     49  views
    HAMSTRING EXERCISES
    1:54

    HAMSTRING EXERCISES

     18  views 1 comment
    DAY IN THE LIFE VLOG
    8:02

    DAY IN THE LIFE VLOG

     72  views 1 comment
    DISCIPLINE AND SELF IMPROVEMENT| LEG WORKOUT
    8:17

    DISCIPLINE AND SELF IMPROVEMENT| LEG WORKOUT

     27  views
    25 MIN WORKOUT
    3:05

    25 MIN WORKOUT

     17  views
    HYBRID TRAINING| CHEST DAY| KNEE RECOVERY
    8:21

    HYBRID TRAINING| CHEST DAY| KNEE RECOVERY

     17  views
    PRODUCTIVE DAY| BACK WORKOUT AND 5KM RUN
    5:16

    PRODUCTIVE DAY| BACK WORKOUT AND 5KM RUN

     15  views
    LATE NIGHT LEG WORKOUT
    2:46

    LATE NIGHT LEG WORKOUT

     4  views
    WORKOUT ROUTINE | TRICEPS DAY
    4:05

    WORKOUT ROUTINE | TRICEPS DAY

     6  views
    A DAY IN THE LIFE LIVING IN TORONTO \ HYBRID WORKOUT
    5:28

    A DAY IN THE LIFE LIVING IN TORONTO \ HYBRID WORKOUT

     21  views
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