J

JessTruFit

6 Followers
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    🎥 **Watch David's Transformation with TruFit!** 🎥
    1:36

    🎥 **Watch David's Transformation with TruFit!** 🎥

     14  views
    ✅How to manage emotions when stepping on the scale…
    2:27

    ✅How to manage emotions when stepping on the scale…

     23  views
    ✅How to not lose all of your progress on vacation or with events…
    4:20

    ✅How to not lose all of your progress on vacation or with events…

     17  views
    🤷‍♂️End of the day and way short on your Protien goal?
    1:25

    🤷‍♂️End of the day and way short on your Protien goal?

     19  views 1 comment
    Rons Testimonial and amazing Results at TruFit
    1:44

    Rons Testimonial and amazing Results at TruFit

     14  views
    ✅Banded Flys
    0:54

    ✅Banded Flys

     18  views
    ✅ Banded low to high
    0:46

    ✅ Banded low to high

     6  views
    ✅Staggered Stance Deadlift
    0:58

    ✅Staggered Stance Deadlift

     13  views
    ✅Kim shares her experience at TruFit
    1:13

    ✅Kim shares her experience at TruFit

     13  views
    Totally ran out of my prepped food this week!
    0:50

    Totally ran out of my prepped food this week!

     12  views
    ✅Reverse Hyper
    0:47

    ✅Reverse Hyper

     38  views
    ✅Leg extension Tips
    1:30

    ✅Leg extension Tips

     6  views
    ✅Decline Sit-ups
    1:05

    ✅Decline Sit-ups

     29  views
    ✅RDL aka Romanian Deadlift
    1:30

    ✅RDL aka Romanian Deadlift

     21  views
    ✅Sumo Deadlift
    0:52

    ✅Sumo Deadlift

     11  views
    ✅Heal elevated squats
    0:51

    ✅Heal elevated squats

     14  views
    ✅Band Pull aparts are one of my favorite warmup exercises and movements.
    0:55

    ✅Band Pull aparts are one of my favorite warmup exercises and movements.

     7  views
    🤷‍♂️How to pick a protein bar…
    5:05

    🤷‍♂️How to pick a protein bar…

     6  views
    ✅Here’s a 3 quick Tips for the battle ropes.
    1:08

    ✅Here’s a 3 quick Tips for the battle ropes.

     10  views
    ✅Tips to get the most out of the military press
    1:06

    ✅Tips to get the most out of the military press

     20  views
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