KATzFitnesstry

KATzFitnesstry

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    HOW TO: RS Chest Flys
    1:08

    HOW TO: RS Chest Flys

     43  views
    HOW TO: Dumbbell Chest Flys
    0:37

    HOW TO: Dumbbell Chest Flys

    My fitness guest on QStrong this morning
    0:37

    My fitness guest on QStrong this morning

     93  views
    Windy Vegas, 2/15/21
    4:34

    Windy Vegas, 2/15/21

     45  views
    QStrong ladies did 160 pushups!
    0:22

    QStrong ladies did 160 pushups!

     54  views
    50Fit - Dance w/ KAT
    4:22

    50Fit - Dance w/ KAT

     99  views 1 comment
    QFLOW #4 by KAT
    3:29

    QFLOW #4 by KAT

     46  views
    How To: Reverse Flys
    0:31

    How To: Reverse Flys

    How To: Seated Bicep Row
    0:53

    How To: Seated Bicep Row

    How To: Bicep Row
    0:38

    How To: Bicep Row

    How To: Curtsy Lunges/Squats
    0:40

    How To: Curtsy Lunges/Squats

    How To: Uneven Squats
    0:36

    How To: Uneven Squats

    Coming In March: Stability Ball & Band Workouts
    1:36

    Coming In March: Stability Ball & Band Workouts

     45  views
    Rachelle’s TRX plus Workout
    1:46

    Rachelle’s TRX plus Workout

     49  views
    KATz Sleep Routine #3
    9:33

    KATz Sleep Routine #3

     64  views
    Bowling with our Marriage Life Group
    3:13

    Bowling with our Marriage Life Group

     85  views
    Senior Fun & Fit #4
    29:24

    Senior Fun & Fit #4

     34  views
    How Low Can You Go?
    0:35

    How Low Can You Go?

     62  views
    “I’m Not Touching You...” LOL!
    1:03

    “I’m Not Touching You...” LOL!

     34  views
    Can You Understand the Words That Are Coming Out of My Mouth LOL!
    2:27

    Can You Understand the Words That Are Coming Out of My Mouth LOL!

     32  views
    When He wants his footsies from his mommy
    1:23

    When He wants his footsies from his mommy

     45  views
    Play Ball Time!
    0:25

    Play Ball Time!

     23  views
    Got a Stability Ball and not sure what to do with it?
    2:28

    Got a Stability Ball and not sure what to do with it?

     46  views
    Dance with JJOHN - Don’t Rush
    0:27

    Dance with JJOHN - Don’t Rush

     113  views
    Dance with JJOHN - Banana
    3:13

    Dance with JJOHN - Banana

     112  views
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