KATzFitnesstry

KATzFitnesstry

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    Simple Crockpot Jambalaya
    1:20

    Simple Crockpot Jambalaya

     26  views
    Hey Girl Tutorial / Dance Fitness with Kat
    3:06

    Hey Girl Tutorial / Dance Fitness with Kat

     238  views
    EXERCISES from the bed to start regaining strength
    8:41

    EXERCISES from the bed to start regaining strength

     49  views
    3 John 1 - Taking Care of our health is an act of Worship
    0:59

    3 John 1 - Taking Care of our health is an act of Worship

     8  views
    Daniel 1 - Sharing my notes from the Bible
    1:23

    Daniel 1 - Sharing my notes from the Bible

     4  views
    A super fun KB Super Complex
    1:11

    A super fun KB Super Complex

     35  views
    10 Min Full Body Mat Stretch
    9:36

    10 Min Full Body Mat Stretch

     9  views
    Basic Level Beginner’s Workout (Week 2)
    29:56

    Basic Level Beginner’s Workout (Week 2)

     27  views
    Jose Testimony - Lower A1C and High Blood Pressure With this Food!
    2:49

    Jose Testimony - Lower A1C and High Blood Pressure With this Food!

     70  views
    January 26, 2023
    2:23

    January 26, 2023

     13  views
    QFLOW snippet - Hip Flexors focused
    4:09

    QFLOW snippet - Hip Flexors focused

     14  views
    Training after Ankle sprain
    4:23

    Training after Ankle sprain

     60  views
    Basic Level Beginner’s Workout (Week 1)
    30:09

    Basic Level Beginner’s Workout (Week 1)

     34  views
    Dance Fitness w/ KAT (23-1)
    29:33

    Dance Fitness w/ KAT (23-1)

     17  views
    Core & Tabata Workout
    11:19

    Core & Tabata Workout

     12  views
    6 Min Upper Body Dumbbell Workout
    6:27

    6 Min Upper Body Dumbbell Workout

     9  views
    10 Min Lower Body Workout
    11:09

    10 Min Lower Body Workout

     11  views
    QSTRONG WARM UP MOBILITY
    3:43

    QSTRONG WARM UP MOBILITY

     15  views
    Las Vegas NV 2022 Jericho Ride
    12:04

    Las Vegas NV 2022 Jericho Ride

     39  views
    Jericho Run Las Vegas 2022
    3:22

    Jericho Run Las Vegas 2022

     34  views
    NEW YEAR’s DAY full sermon by Pastor Jerry Johnson
    30:18

    NEW YEAR’s DAY full sermon by Pastor Jerry Johnson

     10  views
    WAKE UP! Pastor Jerry NYE sermon short clip #1
    2:47

    WAKE UP! Pastor Jerry NYE sermon short clip #1

     12  views
    WAKE UP! Pastor Jerry NYE sermon short clip #2
    4:50

    WAKE UP! Pastor Jerry NYE sermon short clip #2

     21  views
    QSTRONG - 4 Min Tabata - Jump Squats
    5:18

    QSTRONG - 4 Min Tabata - Jump Squats

     21  views
    QSTRONG - 4 Min Core/Tabata
    5:32

    QSTRONG - 4 Min Core/Tabata

     16  views
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