Khoshi58

Khoshi58

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    Day 16: 35 MIN TONED GLUTES WORKOUT - With weights and Booty Band ( HIIT IT HARD - the comeback)
    38:28

    Day 16: 35 MIN TONED GLUTES WORKOUT - With weights and Booty Band ( HIIT IT HARD - the comeback)

     306  views 2 comments
    Day 15: 30 MIN FULL BODY KILLER HIIT WORKOUT - No Equipment ( HIIT IT HARD - THE COMEBACK CHALLENGE)
    33:59

    Day 15: 30 MIN FULL BODY KILLER HIIT WORKOUT - No Equipment ( HIIT IT HARD - THE COMEBACK CHALLENGE)

     44  views 3 comments
    Day 14: 15 MIN FULL BODY STRETCH - for your Rest Day ( HIIT IT HARD - THE COMEBACK CHALLENGE
    15:58

    Day 14: 15 MIN FULL BODY STRETCH - for your Rest Day ( HIIT IT HARD - THE COMEBACK CHALLENGE

     77  views 1 comment
    Day 13: 30MIN KILLER NO JUMPING Workout - No Equipment ( HIIT it Hard - the comeback challenge )
    35:09

    Day 13: 30MIN KILLER NO JUMPING Workout - No Equipment ( HIIT it Hard - the comeback challenge )

     85  views 1 comment
    Day 12: 30 MIN TABATA PARTY Workout, with TABATA song , no Equipment ( HIIT it Hard, the comeback)
    31:57

    Day 12: 30 MIN TABATA PARTY Workout, with TABATA song , no Equipment ( HIIT it Hard, the comeback)

     56  views 1 comment
    Day 11: 15 MIN TONED ABS WORKOUT - Fill the burn ( HIIT IT HARD - the comeback challenge
    37:53

    Day 11: 15 MIN TONED ABS WORKOUT - Fill the burn ( HIIT IT HARD - the comeback challenge

     84  views 2 comments
    Day 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)
    37:53

    Day 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)

     90  views
    Day 9: 35MIN TONED GLUTES WORKOUT - w / heavy weights mini band
    38:13

    Day 9: 35MIN TONED GLUTES WORKOUT - w / heavy weights mini band

     67  views 1 comment
    Day 8: 30 Min killer HIIT workout , no equipment ( HIIT IT HARD - the comeback
    38:37

    Day 8: 30 Min killer HIIT workout , no equipment ( HIIT IT HARD - the comeback

     67  views
    Day 7: 20 Min STRETCHING FOR FLEXIBILITY And Mobility ( HIIT IT HARD _ the comeback challenge
    20:59

    Day 7: 20 Min STRETCHING FOR FLEXIBILITY And Mobility ( HIIT IT HARD _ the comeback challenge

     63  views 1 comment
    Day 6: 30 Min to jumping - Full Body, Bodyweight workout ( HIIT IT HARD - the comeback challenge)
    31:31

    Day 6: 30 Min to jumping - Full Body, Bodyweight workout ( HIIT IT HARD - the comeback challenge)

     72  views
    Day 5: 30Min TABATA HIIT WORKOUT - No Equipment with TABATA song
    31:56

    Day 5: 30Min TABATA HIIT WORKOUT - No Equipment with TABATA song

     72  views
    Day 4,: 15 MIN ABS WORKOUT - It's Burning, No Equipment ( HIIT IT HARD - the comeback challenge)
    17:52

    Day 4,: 15 MIN ABS WORKOUT - It's Burning, No Equipment ( HIIT IT HARD - the comeback challenge)

     53  views 3 comments
    Day 3: 30 Min toned upper body workout ( HIIT IT HARD - the comeback challenge
    37:56

    Day 3: 30 Min toned upper body workout ( HIIT IT HARD - the comeback challenge

     52  views
    Day 2: 30 Min Glutes workout - with weights + mini band ( HIIT IT HARD - the comeback)
    38:17

    Day 2: 30 Min Glutes workout - with weights + mini band ( HIIT IT HARD - the comeback)

     50  views 1 comment
    Day 1 . 30 Min killer HIIT workout - no Equipment ( HIIT It Hard - The comeback
    34:03

    Day 1 . 30 Min killer HIIT workout - no Equipment ( HIIT It Hard - The comeback

     43  views 1 comment
    28 Day Challenge - HIIT It Hard the comeback , are you in?
    8:08

    28 Day Challenge - HIIT It Hard the comeback , are you in?

     35  views
    Day 7. 25MIN STRONG YOGA & Strength - Full Body, Low Impact Home Workout , No Equipment, No Repeat
    25:49

    Day 7. 25MIN STRONG YOGA & Strength - Full Body, Low Impact Home Workout , No Equipment, No Repeat

     50  views 1 comment
    Day 6. 30MIN KILLER HIIT FULL BODY WORKOUT _ with weights, Burn calories + Build strength at Home!
    35:23

    Day 6. 30MIN KILLER HIIT FULL BODY WORKOUT _ with weights, Burn calories + Build strength at Home!

     50  views 2 comments
    Day 5. 30MIN PILATES INSPIRED _ Powered by BIOTHERM _ no Equipment, low lampact home workout
    32:59

    Day 5. 30MIN PILATES INSPIRED _ Powered by BIOTHERM _ no Equipment, low lampact home workout

     45  views 1 comment
    DAY 4 . 30 MIN ABS CORE + GLUTEUS WORKOUTS ( INTERMEDIATE / ADVANCED) No Equipment . Home workout
    33:23

    DAY 4 . 30 MIN ABS CORE + GLUTEUS WORKOUTS ( INTERMEDIATE / ADVANCED) No Equipment . Home workout

     64  views 1 comment
    Day 3. 30 MIN UPPER BODY & Cardio HIIT workout. No Equipment Home workout
    33:23

    Day 3. 30 MIN UPPER BODY & Cardio HIIT workout. No Equipment Home workout

     52  views
    DAY 2 . 30 MIN KILLER KEG DAY WORKOUT _ With weights _ TONE Lover body at home
    34:01

    DAY 2 . 30 MIN KILLER KEG DAY WORKOUT _ With weights _ TONE Lover body at home

     60  views 1 comment
    7 Day home workout plan, Day 1, 30 MIN KILLER HIIT WORKOUT, FULL BODY cardio home workout
    35:18

    7 Day home workout plan, Day 1, 30 MIN KILLER HIIT WORKOUT, FULL BODY cardio home workout

     34  views
    20 MIN STRENGTHCHING FOR FLEXIBILITY AND MOBILITY
    20:59

    20 MIN STRENGTHCHING FOR FLEXIBILITY AND MOBILITY

     40  views 1 comment
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