Magnitudeoffitnessandnurition

Magnitudeoffitnessandnurition

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    How many calories you have to eat to lose weight ?
    0:32

    How many calories you have to eat to lose weight ?

     21  views
    What's more important diet or exercise ?
    0:33

    What's more important diet or exercise ?

     7  views
    Should you train fasted or fed
    0:27

    Should you train fasted or fed

     13  views
    Can you put muscle on at 40
    0:23

    Can you put muscle on at 40

     12  views
    HOW TO IMPROVE YOUR GUT HEALTH AND LIVE A HEALTHY LIFE
    7:12

    HOW TO IMPROVE YOUR GUT HEALTH AND LIVE A HEALTHY LIFE

     17  views
    What is a deload week and how to use it ?
    0:29

    What is a deload week and how to use it ?

     21  views
    What's the best recovery method post workouts ?
    0:20

    What's the best recovery method post workouts ?

     21  views
    What is overtraining and how to avoid it ?
    0:26

    What is overtraining and how to avoid it ?

     16  views
    What is functional training ?
    0:19

    What is functional training ?

     26  views
    Can you get fit without a gym ?
    0:26

    Can you get fit without a gym ?

     28  views
    What are the best workouts to lose weight
    0:25

    What are the best workouts to lose weight

     24  views
    Top 3 most underrated exercise
    0:20

    Top 3 most underrated exercise

     20  views
    Should a beginner start with machines or free weights?
    0:25

    Should a beginner start with machines or free weights?

     17  views
    What is mobility training ?
    0:22

    What is mobility training ?

     17  views 1 comment
    How is important form vs weight ?
    0:31

    How is important form vs weight ?

     20  views
    Can you put on muscle and lose weight at the same time
    0:29

    Can you put on muscle and lose weight at the same time

     21  views
    How long should workouts be ?
    0:35

    How long should workouts be ?

     16  views
    What are compound exericses
    0:41

    What are compound exericses

     16  views
    What is HIIT ?
    0:39

    What is HIIT ?

     18  views
    Do you need to lift heavy to build muscle?
    0:28

    Do you need to lift heavy to build muscle?

     22  views
    When is the best time to workout?
    0:22

    When is the best time to workout?

     16  views
    What is progressive overload ?
    0:32

    What is progressive overload ?

     7  views
    Do you need train everyday to see results ?
    0:30

    Do you need train everyday to see results ?

     6  views
    Why warming up before a work out is important
    0:27

    Why warming up before a work out is important

     18  views
    What is better splits or full body workouts
    0:21

    What is better splits or full body workouts

     19  views
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