MasterPhil

MasterPhil

56 Followers
    Kettlebells: Fix Your Form - Dual Bell Row @TheMasterPhil
    2:04
    MPIYCEP97
    36:24
    Bodyweight: Fix Your Body - The Glute Bridge
    3:10
    Kettlebells: Fix Your Form- Single Arm Kettlebell Row
    3:43
    Kettlebells: Fix Your Form - Goblet Squat w/ 5 second hold.
    2:21
    Kettlebells: Fix Your Form - Uneven Swings
    2:17
    Kettlebells: Fix Your Form
    2:17
    Scapula Push-ups: Fix Your Thoracic Region @TheMasterPhil
    2:11
    Knife Fighting Combo @TheMasterPhil
    1:53
    Single Leg Bridge: Work the Posterior Chain @TheMasterPhil
    2:01
    Iron Abs: Leg Thrusts
    2:39