MrAHeart

MrAHeart

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    Frequency For Naturals! (Optimal Bodypart Training)
    10:48

    Frequency For Naturals! (Optimal Bodypart Training)

     29  views
    20-Rep Sets Make Muscle Grow More! (High Reps and Best Routine)
    8:04

    20-Rep Sets Make Muscle Grow More! (High Reps and Best Routine)

     23  views 1 comment
    Linear Periodization for Natural Bodybuilders (THIS is a Game-Changer!)
    12:08

    Linear Periodization for Natural Bodybuilders (THIS is a Game-Changer!)

     22  views
    Bodybuilding Training Has Devolved! (Science & Fear Drive Changes)
    11:10

    Bodybuilding Training Has Devolved! (Science & Fear Drive Changes)

     9  views 1 comment
    Mike Mentzer's Ideal Routine! (The HD2: Mind & Body Routine That WORKS!)
    25:48

    Mike Mentzer's Ideal Routine! (The HD2: Mind & Body Routine That WORKS!)

     104  views 1 comment
    Ai Says This Man's Training is Superior to His Teacher's
    12:45

    Ai Says This Man's Training is Superior to His Teacher's

     22  views 1 comment
    Madmen or Genius? (Use the Technique They ALL Promoted for Hypertrophy!)
    12:05

    Madmen or Genius? (Use the Technique They ALL Promoted for Hypertrophy!)

     9  views
    The Most HATED Man in Fitness! (The Dr John Jaquish Interview)
    39:51

    The Most HATED Man in Fitness! (The Dr John Jaquish Interview)

     22  views
    YouTubers Have BANNED Me! (I'm Subscribed...Why Can't I Ask a Question?
    20:06

    YouTubers Have BANNED Me! (I'm Subscribed...Why Can't I Ask a Question?

     11  views 1 comment
    PPL Routine for Naturals! (John Heart goes All-In!)
    11:25

    PPL Routine for Naturals! (John Heart goes All-In!)

     17  views
    Over 50 Train Once Every 5 Days!
    17:52

    Over 50 Train Once Every 5 Days!

     54  views
    PROVEN: What Makes Bigger Muscles!
    6:48

    PROVEN: What Makes Bigger Muscles!

     60  views
    Guess Who Has Taken Over Natural Bodybuilding!
    14:28

    Guess Who Has Taken Over Natural Bodybuilding!

     72  views
    How I Use Static Reps to GROW! (An Old Mike Mentzer Principle Applied Today!)
    6:55

    How I Use Static Reps to GROW! (An Old Mike Mentzer Principle Applied Today!)

     166  views 1 comment
    The BEST Dumbbell Exercises for Big Shoulders!
    9:59

    The BEST Dumbbell Exercises for Big Shoulders!

     38  views
    Grow By Training 3x a Week! (Natural Pro Bodybuilder Reveals ALL!)
    13:28

    Grow By Training 3x a Week! (Natural Pro Bodybuilder Reveals ALL!)

     45  views 1 comment
    Heavy Weights ARE Necessary! (If You Wanna Build Muscle!)
    10:41

    Heavy Weights ARE Necessary! (If You Wanna Build Muscle!)

     52  views
    81 Year Old's Amazing Arm Workout! (Sunny Wilson STILL Has It!)
    6:37

    81 Year Old's Amazing Arm Workout! (Sunny Wilson STILL Has It!)

     49  views 1 comment
    100-Rep Sets for Hypertrophy! (Century Sets)
    19:49

    100-Rep Sets for Hypertrophy! (Century Sets)

     74  views 2 comments
    They NEED to Train Body Parts 3x Week!
    8:38

    They NEED to Train Body Parts 3x Week!

     98  views 2 comments
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