Qassim_Author

Qassim_Author

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    Shallow Sleep Even When Tired? 😴 Understanding the Glycine Connection 🌙🥄
    0:11

    Shallow Sleep Even When Tired? 😴 Understanding the Glycine Connection 🌙🥄

     37  views
    Memory Slips Under Stress? 🧠 Understanding the Acetylcholine Connection 🍳🌿
    0:08

    Memory Slips Under Stress? 🧠 Understanding the Acetylcholine Connection 🍳🌿

     122  views
    Weird Food Triggers Anxiety? 🍽️ Understanding Histamine Sensitivity 🧀🚫📓
    0:09

    Weird Food Triggers Anxiety? 🍽️ Understanding Histamine Sensitivity 🧀🚫📓

     101  views
    Low Resilience to Setbacks? 💭🔥 How Inflammation Affects Emotional Recovery 🫐🐟🥬
    0:09

    Low Resilience to Setbacks? 💭🔥 How Inflammation Affects Emotional Recovery 🫐🐟🥬

     74  views
    Constantly Distracted? ☕ How Cocoa Flavanols Boost Brain Focus 🍫✨
    0:09

    Constantly Distracted? ☕ How Cocoa Flavanols Boost Brain Focus 🍫✨

     102  views
    Can’t Process Compliments? 😊 Serotonin Receptors & Mood Balance Explained 🌿🥜
    0:07

    Can’t Process Compliments? 😊 Serotonin Receptors & Mood Balance Explained 🌿🥜

     210  views
    Waking with Chest Tightness? 🌙 Cortisol Surge & Magnesium Connection Explained 🌿💤
    0:12

    Waking with Chest Tightness? 🌙 Cortisol Surge & Magnesium Connection Explained 🌿💤

     119  views
    Lost Interest in Hobbies? 🌿 Dopamine Reset for Real Joy ✨
    0:10

    Lost Interest in Hobbies? 🌿 Dopamine Reset for Real Joy ✨

     160  views
    Feel Slower After “Health Bars”? 🍫 Hidden Sugars & Energy Crash Explained 🌰🍐
    0:10

    Feel Slower After “Health Bars”? 🍫 Hidden Sugars & Energy Crash Explained 🌰🍐

     115  views
    Sudden Brain Fog at Deadlines? 🧠 Folate & B12 Reset Explained 🌿✨
    0:08

    Sudden Brain Fog at Deadlines? 🧠 Folate & B12 Reset Explained 🌿✨

     132  views
    Anxiety After Salty Meals? 🧂 Electrolyte Imbalance Explained 🍌🥑
    0:08

    Anxiety After Salty Meals? 🧂 Electrolyte Imbalance Explained 🍌🥑

     138  views
    Lectures Blur Into Silence? 🎧 Choline & Focus Explained 🌻🧠
    0:06

    Lectures Blur Into Silence? 🎧 Choline & Focus Explained 🌻🧠

     123  views
    Low Energy Despite Sleep? 😴 Mitochondrial Sluggishness Explained ⚡
    0:09

    Low Energy Despite Sleep? 😴 Mitochondrial Sluggishness Explained ⚡

     177  views
    One Bad Headline Ruins Your Day? 📰 Dopamine Desensitization & Reset Explained
    0:09

    One Bad Headline Ruins Your Day? 📰 Dopamine Desensitization & Reset Explained

     146  views
    Nights Full of Noise? 🌙 The Brain’s Sensory Gating Explained + Magnesium Bath Remedy
    0:09

    Nights Full of Noise? 🌙 The Brain’s Sensory Gating Explained + Magnesium Bath Remedy

     203  views
    Motivation Fades Fast? ⚡ The Tyrosine–Dopamine Connection Explained
    0:09

    Motivation Fades Fast? ⚡ The Tyrosine–Dopamine Connection Explained

     143  views
    Exams Make You Freeze? 🧠 Beetroot Juice & Brain Circulation Explained
    0:09

    Exams Make You Freeze? 🧠 Beetroot Juice & Brain Circulation Explained

     142  views
    Can’t Shake Intrusive Thoughts? 🧠 How GABA & Glutamate Affect Your Mind
    0:10

    Can’t Shake Intrusive Thoughts? 🧠 How GABA & Glutamate Affect Your Mind

     100  views
    Feeling Emotionally Flat? 🍓 How Polyphenols Restore Mood and Energy
    0:07

    Feeling Emotionally Flat? 🍓 How Polyphenols Restore Mood and Energy

     122  views
    Can’t Sleep After Studying Late? 🍒 The Science of Tart Cherry Juice & Sleep
    0:07

    Can’t Sleep After Studying Late? 🍒 The Science of Tart Cherry Juice & Sleep

     106  views
    Zoom Fatigue Destroys Focus? 💻 Hydration & Brain Performance Explained
    0:10

    Zoom Fatigue Destroys Focus? 💻 Hydration & Brain Performance Explained

     98  views
    Brain Heaviness After Antibiotics? 💊 Gut–Brain Recovery Explained
    0:08

    Brain Heaviness After Antibiotics? 💊 Gut–Brain Recovery Explained

     97  views
    Social Nights Drain You? 🥱 Gut–Oxytocin & Social Energy Explained
    0:08

    Social Nights Drain You? 🥱 Gut–Oxytocin & Social Energy Explained

     78  views
    Quick to Panic? 😰 Glutamate, Processed Foods & Anxiety Explained
    0:06

    Quick to Panic? 😰 Glutamate, Processed Foods & Anxiety Explained

     50  views
    Constantly Irritable? 😤 Omega-6, Inflammation & Mood Explained
    0:07

    Constantly Irritable? 😤 Omega-6, Inflammation & Mood Explained

     90  views
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