Qassim_Author

Qassim_Author

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    Period Faintness? 💫 Iron + Vitamin C to Rebuild Energy
    0:09

    Period Faintness? 💫 Iron + Vitamin C to Rebuild Energy

     55  views 1 comment
    Tired but Wired at Night? Iron Deficiency & Sleep Connection Explained 😴
    0:11

    Tired but Wired at Night? Iron Deficiency & Sleep Connection Explained 😴

     28  views
    Crying Easily Before Period? Serotonin & PMS Connection Explained 😢
    0:11

    Crying Easily Before Period? Serotonin & PMS Connection Explained 😢

     34  views
    Vitamin D & Seasonal Depression | Protecting Your Mood 🌥️
    0:10

    Vitamin D & Seasonal Depression | Protecting Your Mood 🌥️

     30  views
    Omega-3: Natural Relief for Cramps & Menstrual Anxiety 🌸
    0:10

    Omega-3: Natural Relief for Cramps & Menstrual Anxiety 🌸

     51  views 2 comments
    Coffee & PMS: Why Women Crash Harder and Green Tea Helps
    0:10

    Coffee & PMS: Why Women Crash Harder and Green Tea Helps

     38  views
    Hormonal Acne & PMS Mood Swings: Zinc Deficiency Explained
    0:10

    Hormonal Acne & PMS Mood Swings: Zinc Deficiency Explained

     41  views
    PMS, Mood Swings & Nutrition: The Magnesium + B6 Connection
    0:11

    PMS, Mood Swings & Nutrition: The Magnesium + B6 Connection

     32  views
    Never Rested? Electrolytes & Deep Sleep Connection
    0:08

    Never Rested? Electrolytes & Deep Sleep Connection

     43  views 1 comment
    Stomach Knots & Stress | Gut-Brain Axis Connection
    0:08

    Stomach Knots & Stress | Gut-Brain Axis Connection

     24  views
    Forced Laughter & Dopamine | Why Joy Feels Flat
    0:09

    Forced Laughter & Dopamine | Why Joy Feels Flat

     28  views
    Why Fights Leave You Drained: The Role of REM Sleep
    0:08

    Why Fights Leave You Drained: The Role of REM Sleep

     42  views
    Hot or Cold Often? Thyroid Imbalance, Iodine & Selenium Explained
    0:08

    Hot or Cold Often? Thyroid Imbalance, Iodine & Selenium Explained

     34  views
    Your Brain Can’t Heal Without Cholesterol: Serotonin & Dopamine
    0:09

    Your Brain Can’t Heal Without Cholesterol: Serotonin & Dopamine

     45  views
    Social Fatigue & Brain Nutrition | The Hidden Link
    0:10

    Social Fatigue & Brain Nutrition | The Hidden Link

     36  views
    Life Feels Meaningless? The B Vitamin Connection
    0:10

    Life Feels Meaningless? The B Vitamin Connection

     38  views
    Random Itchiness? Histamine Intolerance & Mood Connection
    0:10

    Random Itchiness? Histamine Intolerance & Mood Connection

     54  views
    Gut Health & Antidepressants | Why Bacteria Matter
    0:09

    Gut Health & Antidepressants | Why Bacteria Matter

     42  views
    Dark Under-Eyes & Mood | Iron & Circulation Link
    0:10

    Dark Under-Eyes & Mood | Iron & Circulation Link

     44  views 1 comment
    Dizzy After Standing | Sodium & Brain Oxygen Connection
    0:10

    Dizzy After Standing | Sodium & Brain Oxygen Connection

     40  views
    Caffeine & Detachment | Adrenal Fatigue Connection
    0:09

    Caffeine & Detachment | Adrenal Fatigue Connection

     49  views
    Emotional Overreaction & Omega-3 Deficiency | Brain Nutrition Explained
    0:10

    Emotional Overreaction & Omega-3 Deficiency | Brain Nutrition Explained

     27  views 1 comment
    Hypoglycemia & Anger Issues: The Hidden Connection
    0:10

    Hypoglycemia & Anger Issues: The Hidden Connection

     25  views
    Headaches After Arguments? The Magnesium–Calcium Connection
    0:10

    Headaches After Arguments? The Magnesium–Calcium Connection

     25  views 1 comment
    Forgetting Names Often? Choline & Memory Connection
    0:11

    Forgetting Names Often? Choline & Memory Connection

     40  views 1 comment
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