Qassim_Author

Qassim_Author

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    Skipping Breakfast & Mental Health | Brain Amino Acids Connection
    0:13

    Skipping Breakfast & Mental Health | Brain Amino Acids Connection

     30  views 1 comment
    Tight Chest or Anxiety? Potassium Connection Explained
    0:10

    Tight Chest or Anxiety? Potassium Connection Explained

     24  views
    Brain Fog & Poor Focus | The Liver Connection
    0:12

    Brain Fog & Poor Focus | The Liver Connection

     37  views 1 comment
    Is Your Irritability Potassium Deficiency? | Mood & Nerve Health
    0:08

    Is Your Irritability Potassium Deficiency? | Mood & Nerve Health

     33  views 2 comments
    Why Do You Wake Up With Clenched Fists? | Magnesium & Sleep
    0:07

    Why Do You Wake Up With Clenched Fists? | Magnesium & Sleep

     27  views 1 comment
    Why Stress Eating Is a Sleep Problem, Not a Willpower Problem | Brain & Hormones
    0:08

    Why Stress Eating Is a Sleep Problem, Not a Willpower Problem | Brain & Hormones

     21  views
    Why Crying Easily Could Be a Sign of B12 Deficiency | Brain & Mood
    0:07

    Why Crying Easily Could Be a Sign of B12 Deficiency | Brain & Mood

     26  views
    Coffee Won’t Fix This | Why You Need Sleep Pressure
    0:09

    Coffee Won’t Fix This | Why You Need Sleep Pressure

     22  views
    Morning Anxiety or Cortisol Spike? | Brain & Stress Connection
    0:07

    Morning Anxiety or Cortisol Spike? | Brain & Stress Connection

     11  views 1 comment
    Are Sunday Blues Just a Vitamin D Crash? | Brain & Mood Connection
    0:07

    Are Sunday Blues Just a Vitamin D Crash? | Brain & Mood Connection

     18  views
    Why Music No Longer Gives You Chills | Zinc & Dopamine Connection
    0:08

    Why Music No Longer Gives You Chills | Zinc & Dopamine Connection

     26  views
    Are You Really Lazy—or Just Low on Iron? | Brain & Energy Connection
    0:07

    Are You Really Lazy—or Just Low on Iron? | Brain & Energy Connection

     25  views
    Is Your Panic After Skipping Meals Actually Hypoglycemia? | Brain & Mood Connection
    0:07

    Is Your Panic After Skipping Meals Actually Hypoglycemia? | Brain & Mood Connection

     25  views
    Feeling “Dead Inside”? | Dopamine, Protein & Emotional Flatness
    0:06

    Feeling “Dead Inside”? | Dopamine, Protein & Emotional Flatness

     28  views
    Are Your Mood Swings From Skin Breakouts? | Skin-Brain Connection
    0:07

    Are Your Mood Swings From Skin Breakouts? | Skin-Brain Connection

     21  views
    Is Your Afternoon Crash From Breakfast? | Energy & Focus Connection
    0:05

    Is Your Afternoon Crash From Breakfast? | Energy & Focus Connection

     35  views 1 comment
    Is Night Overthinking Really Anxiety? | GABA & Sleep Connection
    0:08

    Is Night Overthinking Really Anxiety? | GABA & Sleep Connection

     30  views
    Is Your Morning Brain Fog Actually Low Thyroid? | Iodine & Energy
    0:08

    Is Your Morning Brain Fog Actually Low Thyroid? | Iodine & Energy

     41  views
    Is Social Exhaustion Actually Low Blood Sugar? | Brain & Mood Connection
    0:06

    Is Social Exhaustion Actually Low Blood Sugar? | Brain & Mood Connection

     35  views
    Jaw Clenching & Magnesium Deficiency | Hidden Stress Link
    0:05

    Jaw Clenching & Magnesium Deficiency | Hidden Stress Link

     37  views
    Is Overtraining Destroying Your Mental Health? | Cortisol & Brain Chemistry
    0:07

    Is Overtraining Destroying Your Mental Health? | Cortisol & Brain Chemistry

     29  views
    Is Your Bad Mood Actually Dehydration? | Brain & Mood Connection
    0:08

    Is Your Bad Mood Actually Dehydration? | Brain & Mood Connection

     26  views
    Why Life Feels Unreal | B12, Folate & Emotional Healing
    0:10

    Why Life Feels Unreal | B12, Folate & Emotional Healing

     22  views
    Why Rest Feels Harder Than Stress | GABA & Nervous System Healing
    0:05

    Why Rest Feels Harder Than Stress | GABA & Nervous System Healing

     42  views
    Why Long Conversations Exhaust You | Working Memory & Brain Fuel
    0:05

    Why Long Conversations Exhaust You | Working Memory & Brain Fuel

     37  views 1 comment
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