Qassim_Author

Qassim_Author

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    Heartbreak & Oxytocin 💔 How Nutrient Balance Shapes Recovery
    0:10

    Heartbreak & Oxytocin 💔 How Nutrient Balance Shapes Recovery

     6  views
    Low Libido? ❤️ The Role of Zinc, Vitamin D & Omega-3s
    0:10

    Low Libido? ❤️ The Role of Zinc, Vitamin D & Omega-3s

     24  views
    Mid-Cycle Brain Fog? 🧠 How B-Vitamins Unlock Estrogen’s Power
    0:10

    Mid-Cycle Brain Fog? 🧠 How B-Vitamins Unlock Estrogen’s Power

     2  views
    Period Faintness? 💫 Iron + Vitamin C to Rebuild Energy
    0:09

    Period Faintness? 💫 Iron + Vitamin C to Rebuild Energy

     46  views 1 comment
    Tired but Wired at Night? Iron Deficiency & Sleep Connection Explained 😴
    0:11

    Tired but Wired at Night? Iron Deficiency & Sleep Connection Explained 😴

     22  views
    Crying Easily Before Period? Serotonin & PMS Connection Explained 😢
    0:11

    Crying Easily Before Period? Serotonin & PMS Connection Explained 😢

     28  views
    Vitamin D & Seasonal Depression | Protecting Your Mood 🌥️
    0:10

    Vitamin D & Seasonal Depression | Protecting Your Mood 🌥️

     25  views
    Omega-3: Natural Relief for Cramps & Menstrual Anxiety 🌸
    0:10

    Omega-3: Natural Relief for Cramps & Menstrual Anxiety 🌸

     45  views 2 comments
    Coffee & PMS: Why Women Crash Harder and Green Tea Helps
    0:10

    Coffee & PMS: Why Women Crash Harder and Green Tea Helps

     29  views
    Hormonal Acne & PMS Mood Swings: Zinc Deficiency Explained
    0:10

    Hormonal Acne & PMS Mood Swings: Zinc Deficiency Explained

     33  views
    PMS, Mood Swings & Nutrition: The Magnesium + B6 Connection
    0:11

    PMS, Mood Swings & Nutrition: The Magnesium + B6 Connection

     27  views
    Never Rested? Electrolytes & Deep Sleep Connection
    0:08

    Never Rested? Electrolytes & Deep Sleep Connection

     30  views 1 comment
    Stomach Knots & Stress | Gut-Brain Axis Connection
    0:08

    Stomach Knots & Stress | Gut-Brain Axis Connection

     23  views
    Forced Laughter & Dopamine | Why Joy Feels Flat
    0:09

    Forced Laughter & Dopamine | Why Joy Feels Flat

     27  views
    Why Fights Leave You Drained: The Role of REM Sleep
    0:08

    Why Fights Leave You Drained: The Role of REM Sleep

     38  views
    Hot or Cold Often? Thyroid Imbalance, Iodine & Selenium Explained
    0:08

    Hot or Cold Often? Thyroid Imbalance, Iodine & Selenium Explained

     33  views
    Your Brain Can’t Heal Without Cholesterol: Serotonin & Dopamine
    0:09

    Your Brain Can’t Heal Without Cholesterol: Serotonin & Dopamine

     43  views
    Social Fatigue & Brain Nutrition | The Hidden Link
    0:10

    Social Fatigue & Brain Nutrition | The Hidden Link

     35  views
    Life Feels Meaningless? The B Vitamin Connection
    0:10

    Life Feels Meaningless? The B Vitamin Connection

     37  views
    Random Itchiness? Histamine Intolerance & Mood Connection
    0:10

    Random Itchiness? Histamine Intolerance & Mood Connection

     48  views
    Gut Health & Antidepressants | Why Bacteria Matter
    0:09

    Gut Health & Antidepressants | Why Bacteria Matter

     39  views
    Dark Under-Eyes & Mood | Iron & Circulation Link
    0:10

    Dark Under-Eyes & Mood | Iron & Circulation Link

     41  views 1 comment
    Dizzy After Standing | Sodium & Brain Oxygen Connection
    0:10

    Dizzy After Standing | Sodium & Brain Oxygen Connection

     37  views
    Caffeine & Detachment | Adrenal Fatigue Connection
    0:09

    Caffeine & Detachment | Adrenal Fatigue Connection

     47  views
    Emotional Overreaction & Omega-3 Deficiency | Brain Nutrition Explained
    0:10

    Emotional Overreaction & Omega-3 Deficiency | Brain Nutrition Explained

     25  views 1 comment
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