Qassim_Author

Qassim_Author

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    Cold When Anxious? 🥶 The Role of Iron & Thyroid Nutrients
    0:12
    Exam Stress & Headaches? 📚😖 The Magnesium Connection
    0:09
    Why Gossip Hurts? 🗣️ Serotonin & Rejection Sensitivity
    0:10
    Overthinking Before Bed? 🌙 Glutamate & Deep Sleep Connection
    0:10
    Social Media & Mood Drops? 📱 Dopamine + B-Vitamin Explained
    0:11
    Always Tired After Takeout? 🍟 Mitochondria & Energy Explained
    0:11
    Social Invisibility? 🤝 Gut Dysbiosis & Oxytocin Explained
    0:10
    Self-Criticism & Brain Chemistry: Dopamine + B12 Explained
    0:11
    Arguments Spiraling? 😡 How Omega-3 Restores Emotional Control
    0:08
    Exam Season Stress? 📚 The Magnesium–Calm Focus Connection
    0:08
    Losing Hair Under Stress? 😰 The Role of Zinc & Biotin
    0:11
    Feeling “Ugly” Before Period? 💔 The Role of Serotonin & B6
    0:10
    Low Libido? ❤️ The Role of Zinc, Vitamin D & Omega-3s
    0:10
    Heartbreak & Oxytocin 💔 How Nutrient Balance Shapes Recovery
    0:10
    Period Faintness? 💫 Iron + Vitamin C to Rebuild Energy
    0:09
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