Qassim_Author

Qassim_Author

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    Can’t Finish Tasks? 😩 Blood Sugar & Focus Connection Explained
    0:13

    Can’t Finish Tasks? 😩 Blood Sugar & Focus Connection Explained

     53  views
    Feeling Emotionally Numb? 🧠 The Hidden Role of Processed Fats
    0:12

    Feeling Emotionally Numb? 🧠 The Hidden Role of Processed Fats

     41  views
    Startle Easily? 😳 How Selenium & B-Vitamins Regulate Stress
    0:17

    Startle Easily? 😳 How Selenium & B-Vitamins Regulate Stress

     34  views
    Your Calm Practice Feels Empty? 🧘‍♂️ Gut Health & Mindfulness Explained
    0:17

    Your Calm Practice Feels Empty? 🧘‍♂️ Gut Health & Mindfulness Explained

     20  views
    Why Social Media Feels Harder for You 🧠 Nutrition & Mood Explained
    0:17

    Why Social Media Feels Harder for You 🧠 Nutrition & Mood Explained

     19  views
    Snapping at Friends? 😤 Zinc, Magnesium & Emotional Balance Explained
    0:15

    Snapping at Friends? 😤 Zinc, Magnesium & Emotional Balance Explained

     63  views
    Commute Anxiety? 🚗 How Hydration & Electrolytes Affect Stress
    0:15

    Commute Anxiety? 🚗 How Hydration & Electrolytes Affect Stress

     35  views
    Lost Your Creativity? 🎨 The Vitamin B6 & Riboflavin Link
    0:12

    Lost Your Creativity? 🎨 The Vitamin B6 & Riboflavin Link

     34  views
    Feeling Foggy After a “Healthy” Snack Bar? 🍫 Find Out Why
    0:12

    Feeling Foggy After a “Healthy” Snack Bar? 🍫 Find Out Why

     54  views
    Restless Nights? 🌙 Magnesium & Glycine for Restorative Sleep
    0:17

    Restless Nights? 🌙 Magnesium & Glycine for Restorative Sleep

     44  views
    Small Wins Don’t Feel Rewarding? 🧠 Omega-3 & Motivation Explained
    0:15

    Small Wins Don’t Feel Rewarding? 🧠 Omega-3 & Motivation Explained

     28  views
    Energy Drinks Cause Anxiety? ⚡ Glutamate, Sleep & Brain Health Explained
    0:14

    Energy Drinks Cause Anxiety? ⚡ Glutamate, Sleep & Brain Health Explained

     30  views
    Foggy Under Pressure? 😵‍💫 B12, Folate & Brain Chemistry Explained
    0:15

    Foggy Under Pressure? 😵‍💫 B12, Folate & Brain Chemistry Explained

     39  views
    Anxious After Antibiotics? 💊 Gut-Brain Connection Explained
    0:18

    Anxious After Antibiotics? 💊 Gut-Brain Connection Explained

     72  views
    Study Feels Pointless? 📚 Choline, Focus & Memory Explained
    0:19

    Study Feels Pointless? 📚 Choline, Focus & Memory Explained

     46  views
    Can’t Calm After Doomscrolling? 😵‍💫 How to Reset Dopamine Naturally
    0:21

    Can’t Calm After Doomscrolling? 😵‍💫 How to Reset Dopamine Naturally

     85  views
    Dread Before Presentations? 😰 The Iron–Anxiety Connection Explained
    0:17

    Dread Before Presentations? 😰 The Iron–Anxiety Connection Explained

     31  views
    Feeling Dull? 😔 How Inflammation Impacts Mood & Motivation
    0:13

    Feeling Dull? 😔 How Inflammation Impacts Mood & Motivation

     32  views
    Motivation Collapsed? 💭 How Protein & Tyrosine Boost Dopamine Naturally
    0:12

    Motivation Collapsed? 💭 How Protein & Tyrosine Boost Dopamine Naturally

     37  views
    Midday Anxiety Spike? 😰 How Blood Sugar Impacts Stress Response
    0:14

    Midday Anxiety Spike? 😰 How Blood Sugar Impacts Stress Response

     42  views
    Crushes Ruin Your Sleep? 💘 Tryptophan, Serotonin & Melatonin Explained
    0:15

    Crushes Ruin Your Sleep? 💘 Tryptophan, Serotonin & Melatonin Explained

     51  views
    Overthinking & Glutamate 🔁 The Hidden Food-Mood Connection
    0:13

    Overthinking & Glutamate 🔁 The Hidden Food-Mood Connection

     44  views
    Noise Sensitivity Explained 🔊 Magnesium & Nervous System Balance
    0:17

    Noise Sensitivity Explained 🔊 Magnesium & Nervous System Balance

     43  views
    Social Life Drains You? 😩 Gut Health & Oxytocin Explained
    0:13

    Social Life Drains You? 😩 Gut Health & Oxytocin Explained

     34  views
    Always Exhausted but Wired? ⚡ Mitochondrial Energy & Mood Explained
    0:14

    Always Exhausted but Wired? ⚡ Mitochondrial Energy & Mood Explained

     52  views
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