Description

🎙 Suck It Up Man is a men’s mental health and wellness podcast hosted by Joshua “PLO Professor” Thatcher and Wayne “DonkFishPoker” Palitz. We focus on real talk, resilience, self-growth, and creating a supportive brotherhood for men facing life’s challenges.

Our mission is to break the stigma around men’s mental health and provide a space where men can openly discuss stress, relationships, purpose, and wellness. Every episode delivers unfiltered conversations, practical tools, and insights to help men grow stronger mentally, emotionally, and socially.

📺 Live Wednesdays @ 7 PM EST — join the conversation, connect with like-minded men, and be part of a community that uplifts, empowers, and encourages personal growth.

💬 Whether you’re here to listen, learn, or engage, Suck It Up Man offers a safe and supportive environment for men to build resilience, share experiences, and grow together.