TheNeuroStrengthCoach

TheNeuroStrengthCoach

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    365lb Bulgarian Split Squats (1 finger Hatfield Variation) #shorts #strongman #strength #legday #gym
    0:17

    365lb Bulgarian Split Squats (1 finger Hatfield Variation) #shorts #strongman #strength #legday #gym

     17  views
    Max Effort Lower Beltless #shorts #conjugate #deadlift #strength #muscle #lowerbody #legday #glutes
    0:12

    Max Effort Lower Beltless #shorts #conjugate #deadlift #strength #muscle #lowerbody #legday #glutes

     4  views
    Smith Machine Back Hack w/ V Bar #shorts #backday #lats #gym #fittips #rows #calisthenics #pullday
    0:13

    Smith Machine Back Hack w/ V Bar #shorts #backday #lats #gym #fittips #rows #calisthenics #pullday

     5  views
    +10lb PR every 12 Weeks ✅️ 475 @ 165 lb #shorts #deadlift #conventional #gym
    0:14

    +10lb PR every 12 Weeks ✅️ 475 @ 165 lb #shorts #deadlift #conventional #gym

    FIX YOUR ROWS 🛠 #shorts #gymtips #posture #backday #rowing #bodybuilding #physio #gym #strength
    0:19

    FIX YOUR ROWS 🛠 #shorts #gymtips #posture #backday #rowing #bodybuilding #physio #gym #strength

     1  view
    TRICEP PUSHDOWN FIX 🛠 #shorts #triceps #muscle #gym #fitness #onlinecoaching #accessory #armday
    0:20

    TRICEP PUSHDOWN FIX 🛠 #shorts #triceps #muscle #gym #fitness #onlinecoaching #accessory #armday

     2  views
    Hit bodyweight for 1RM (165lbs) #shorts #armwrestling #strength #upperbody #biceps #bicepcurls #gym
    0:09

    Hit bodyweight for 1RM (165lbs) #shorts #armwrestling #strength #upperbody #biceps #bicepcurls #gym

     1  view
    BLOOD FLOW RESTRICTION for hypertrophy #shorts #armday #curls #biceps #gym #motivation #fitness
    0:10

    BLOOD FLOW RESTRICTION for hypertrophy #shorts #armday #curls #biceps #gym #motivation #fitness

     10  views
    RDL fix when you don't feel your hamstrings #shorts #rdl #deadlift #gym #fit #gymtips #technique
    0:30

    RDL fix when you don't feel your hamstrings #shorts #rdl #deadlift #gym #fit #gymtips #technique

    🦵Hatfield Lunges to Overload the Legs #shorts #marrsbar #powerlifting #accessory #legday #lunges
    0:28

    🦵Hatfield Lunges to Overload the Legs #shorts #marrsbar #powerlifting #accessory #legday #lunges

    🚜 Farmer Carries.. What would you pick? #shorts #function #functionaltraining #grip #totalbody
    0:05

    🚜 Farmer Carries.. What would you pick? #shorts #function #functionaltraining #grip #totalbody

    "DO you NeEd SoMeThinG?!?" 🤣 #shorts #gym #staring #doublestandard #goodmornings #squats #gymmemes
    0:10

    "DO you NeEd SoMeThinG?!?" 🤣 #shorts #gym #staring #doublestandard #goodmornings #squats #gymmemes

    🚫 Common Thai Kick Mistake #shorts #muaythai #striking #mma #boxing #technique #ufc #kickboxing #fit
    0:39

    🚫 Common Thai Kick Mistake #shorts #muaythai #striking #mma #boxing #technique #ufc #kickboxing #fit

    1️⃣ of My FAV Upper Body Exercises #shorts #row #pullup #calisthenics #gym #fit #bodyweight #fitness
    0:56

    1️⃣ of My FAV Upper Body Exercises #shorts #row #pullup #calisthenics #gym #fit #bodyweight #fitness

     1  view
    POV: YOU PULL SLEDS WITH YOUR NECK AT THE PARK #shorts #necktraining #NECKSTRENGTH #MMA #boxing
    0:07

    POV: YOU PULL SLEDS WITH YOUR NECK AT THE PARK #shorts #necktraining #NECKSTRENGTH #MMA #boxing

     2  views
    ⬆️ YOUR ACTIVE HIP MOBILITY #SHORTS #mobility #CONTROL #flexibility #GROIN #FRC #rangeofmotion #GYM
    0:13

    ⬆️ YOUR ACTIVE HIP MOBILITY #SHORTS #mobility #CONTROL #flexibility #GROIN #FRC #rangeofmotion #GYM

     1  view
    1️⃣ of my FAV Upper Body Exercises #shorts #kettlebell #shoulders #stability #gripstrength #function
    0:15

    1️⃣ of my FAV Upper Body Exercises #shorts #kettlebell #shoulders #stability #gripstrength #function

     1  view
    1️⃣ Of My FAVORITE core exercises #shorts #calisthenics #abs #bodyweight #core #gymnastics #gym #fit
    0:13

    1️⃣ Of My FAVORITE core exercises #shorts #calisthenics #abs #bodyweight #core #gymnastics #gym #fit

    Squatting for QUADS #SHORTS #QUADS #LEGDAY #SQUATS #LEGS #strength #bodybuilding #HYPERTROPHY #fit
    0:07

    Squatting for QUADS #SHORTS #QUADS #LEGDAY #SQUATS #LEGS #strength #bodybuilding #HYPERTROPHY #fit

    Build Your Bench Lockout #benchpress #shorts #triceps #chest #triceps #arms #powerlifting #gym #fit
    0:15

    Build Your Bench Lockout #benchpress #shorts #triceps #chest #triceps #arms #powerlifting #gym #fit

     1  view
    Close Grip "Board" Press #shorts #benchpress #triceps #accessory #chestday #conjugate #powerlifting
    0:11

    Close Grip "Board" Press #shorts #benchpress #triceps #accessory #chestday #conjugate #powerlifting

     2  views
    Anything is Possible 🙏 #shorts #pushups #press #gym #fitness #motivation #inspire #conjugate #AZ
    0:13

    Anything is Possible 🙏 #shorts #pushups #press #gym #fitness #motivation #inspire #conjugate #AZ

    Switchkick to setup southpaw #muaythai #shorts #mma #striking #ufc #gym #boxing #boxeo #kick #power
    0:10

    Switchkick to setup southpaw #muaythai #shorts #mma #striking #ufc #gym #boxing #boxeo #kick #power

     3  views
    🧘‍♂️DECOMPRESS YOUR SPINE‼️#shorts #spine #calisthenics #deadhang #physio #gym #mobility #backpain
    0:14

    🧘‍♂️DECOMPRESS YOUR SPINE‼️#shorts #spine #calisthenics #deadhang #physio #gym #mobility #backpain

     9  views
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