TheNeuroStrengthCoach

TheNeuroStrengthCoach

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    the BEST lift for MMA, grappling and wrestling #shorts #zercher #powerlifting #strengthtraining
    0:12

    the BEST lift for MMA, grappling and wrestling #shorts #zercher #powerlifting #strengthtraining

    My FAVORITE upper back exercise 💪#shorts #upperback #luraises #shoulders
    0:12

    My FAVORITE upper back exercise 💪#shorts #upperback #luraises #shoulders

     14  views
    do these for crazy STRONG ARMS !!!! #shorts #armwrestling #biceps #fitness
    0:32

    do these for crazy STRONG ARMS !!!! #shorts #armwrestling #biceps #fitness

     1  view
    HIP MOBILITY THROUGH STRENGTH 🧠 #SHORTS #RANGEOFMOTION #middlesplits #STRADDLE
    0:13

    HIP MOBILITY THROUGH STRENGTH 🧠 #SHORTS #RANGEOFMOTION #middlesplits #STRADDLE

     2  views
    Point of Diminishing Returns 😱 #shorts #calisthenics #gymnastics #pushups #stability
    0:30

    Point of Diminishing Returns 😱 #shorts #calisthenics #gymnastics #pushups #stability

     3  views
    Knees Over Toes Guy and Tom Platz would be proud............ #shorts #kneesovertoes #sissysquats
    0:10

    Knees Over Toes Guy and Tom Platz would be proud............ #shorts #kneesovertoes #sissysquats

     21  views
    What you need to add to your hack squat for more quads #shorts
    0:35

    What you need to add to your hack squat for more quads #shorts

     5  views
    My favorite lift I have done all year #shorts
    0:15

    My favorite lift I have done all year #shorts

     1  view
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