TheNeuroStrengthCoach

TheNeuroStrengthCoach

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    365lb Bulgarian Split Squats (1 finger Hatfield Variation) #shorts #strongman #strength #legday #gym
    0:17

    365lb Bulgarian Split Squats (1 finger Hatfield Variation) #shorts #strongman #strength #legday #gym

     17  views
    Partial Range Deadstop Neutral Grip Dumbbell Skull Crushers
    0:52

    Partial Range Deadstop Neutral Grip Dumbbell Skull Crushers

     11  views
    Incline Burpees (Modified Burpees for Beginners)
    0:43

    Incline Burpees (Modified Burpees for Beginners)

     8  views
    Abdominal / Stomach Vacuum Tutorial
    2:23

    Abdominal / Stomach Vacuum Tutorial

     46  views
    Max Effort Lower Beltless #shorts #conjugate #deadlift #strength #muscle #lowerbody #legday #glutes
    0:12

    Max Effort Lower Beltless #shorts #conjugate #deadlift #strength #muscle #lowerbody #legday #glutes

     2  views
    Smith Machine Back Hack w/ V Bar #shorts #backday #lats #gym #fittips #rows #calisthenics #pullday
    0:13

    Smith Machine Back Hack w/ V Bar #shorts #backday #lats #gym #fittips #rows #calisthenics #pullday

     3  views
    +10lb PR every 12 Weeks ✅️ 475 @ 165 lb #shorts #deadlift #conventional #gym
    0:14

    +10lb PR every 12 Weeks ✅️ 475 @ 165 lb #shorts #deadlift #conventional #gym

    FIX YOUR ROWS 🛠 #shorts #gymtips #posture #backday #rowing #bodybuilding #physio #gym #strength
    0:19

    FIX YOUR ROWS 🛠 #shorts #gymtips #posture #backday #rowing #bodybuilding #physio #gym #strength

     1  view
    TRICEP PUSHDOWN FIX 🛠 #shorts #triceps #muscle #gym #fitness #onlinecoaching #accessory #armday
    0:20

    TRICEP PUSHDOWN FIX 🛠 #shorts #triceps #muscle #gym #fitness #onlinecoaching #accessory #armday

     1  view
    Hit bodyweight for 1RM (165lbs) #shorts #armwrestling #strength #upperbody #biceps #bicepcurls #gym
    0:09

    Hit bodyweight for 1RM (165lbs) #shorts #armwrestling #strength #upperbody #biceps #bicepcurls #gym

    Kneeling Barbell Box Curls (Kneeling Arm Wrestling Curls)
    1:11

    Kneeling Barbell Box Curls (Kneeling Arm Wrestling Curls)

    Seated Barbell Bicep Curl (Texas Arm Wrestler Curl)
    0:43

    Seated Barbell Bicep Curl (Texas Arm Wrestler Curl)

     1  view
    Band Assisted Wide Grip Pullups
    0:28

    Band Assisted Wide Grip Pullups

     1  view
    Seated Supinated Barbell Shoulder Press
    0:29

    Seated Supinated Barbell Shoulder Press

    Barbell French Press (EZ Curl Bar or Straight Bar)
    0:44

    Barbell French Press (EZ Curl Bar or Straight Bar)

     1  view
    Supinated Barbell Bentover Row (Bench Modified)
    0:38

    Supinated Barbell Bentover Row (Bench Modified)

     4  views
    Seated Dumbbell Lateral Raises
    0:41

    Seated Dumbbell Lateral Raises

     1  view
    Floor Laying Barbell Pullover (EZ Curl Bar)
    0:50

    Floor Laying Barbell Pullover (EZ Curl Bar)

     2  views
    BLOOD FLOW RESTRICTION for hypertrophy #shorts #armday #curls #biceps #gym #motivation #fitness
    0:10

    BLOOD FLOW RESTRICTION for hypertrophy #shorts #armday #curls #biceps #gym #motivation #fitness

     9  views
    RDL fix when you don't feel your hamstrings #shorts #rdl #deadlift #gym #fit #gymtips #technique
    0:30

    RDL fix when you don't feel your hamstrings #shorts #rdl #deadlift #gym #fit #gymtips #technique

    Dumbbell Box Jumps
    0:20

    Dumbbell Box Jumps

    Weighted Box Jumps (Weight Vest & or Ankle Weights)
    0:30

    Weighted Box Jumps (Weight Vest & or Ankle Weights)

     2  views
    Dumbbell Clean Box Jumps
    0:27

    Dumbbell Clean Box Jumps

     1  view
    Seated Box Jumps (Low to High Box)
    0:38

    Seated Box Jumps (Low to High Box)

    Hanging Knee Raises
    0:22

    Hanging Knee Raises

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