TheNeuroStrengthCoach

TheNeuroStrengthCoach

12 Followers
AllVideosShortsLiveAbout
    Dumbbell Crossover Single Leg Romanian Deadlifts (SLRDL's)
    0:24

    Dumbbell Crossover Single Leg Romanian Deadlifts (SLRDL's)

     8  views
    Dumbbell Straddle Lift Pulses
    0:16

    Dumbbell Straddle Lift Pulses

     14  views
    Bench 90° Reverse Hyperextension Pulses
    0:18

    Bench 90° Reverse Hyperextension Pulses

     5  views
    Alternating Low Plank Abductions (w/ Glute Band)
    0:22

    Alternating Low Plank Abductions (w/ Glute Band)

    Quadruped Single Leg Hamstring Curls Glute Band
    0:17

    Quadruped Single Leg Hamstring Curls Glute Band

     2  views
    Mini Band Standing Hip Extension
    0:18

    Mini Band Standing Hip Extension

    Mini Band Lateral Squat Walk
    0:19

    Mini Band Lateral Squat Walk

     1  view
    Prone Mini Band Hip Abductions
    0:20

    Prone Mini Band Hip Abductions

    Prone 90° Single Leg Hip Extension
    0:23

    Prone 90° Single Leg Hip Extension

     1  view
    Prone 90° Reverse Hyperextension Isometric Hold (Dual Hip Extension)
    0:19

    Prone 90° Reverse Hyperextension Isometric Hold (Dual Hip Extension)

     9  views
    Kettlebell Goblet Side Lunges (Same Side)
    0:23

    Kettlebell Goblet Side Lunges (Same Side)

     1  view
    Swiss Ball Glute Bridges
    0:24

    Swiss Ball Glute Bridges

     4  views
    Low Pin Press (Barely off the Chest)
    0:29

    Low Pin Press (Barely off the Chest)

     10  views
    Pin Press Lockouts High Pin Press
    0:28

    Pin Press Lockouts High Pin Press

     11  views
    Mid Range Pin Press Elbows ~90°
    0:15

    Mid Range Pin Press Elbows ~90°

     11  views
    Close Grip Incline Barbell Chin Press
    0:30

    Close Grip Incline Barbell Chin Press

     4  views
    Barbell Floor Press w/ Leg Drive
    0:30

    Barbell Floor Press w/ Leg Drive

     6  views
    Barbell Spoto Bench Press
    0:27

    Barbell Spoto Bench Press

     8  views
    Barbell Pause Bench Press
    0:29

    Barbell Pause Bench Press

     5  views
    Reverse Grip Supinated Barbell Bench Press
    0:26

    Reverse Grip Supinated Barbell Bench Press

     3  views
    Close Grip (Shoulder Width) Barbell Bench Press
    0:20

    Close Grip (Shoulder Width) Barbell Bench Press

     8  views
    Extreme Close Grip Barbell Bench Press
    0:21

    Extreme Close Grip Barbell Bench Press

     6  views
    Barbell Bench Press Pulses
    0:23

    Barbell Bench Press Pulses

     7  views
    Deadbug Barbell Bench Press
    0:21

    Deadbug Barbell Bench Press

     21  views
    Illegal Wide Barbell Bench Press
    0:32

    Illegal Wide Barbell Bench Press

     16  views
Prev Next
Rumble logo