TheNeuroStrengthCoach

TheNeuroStrengthCoach

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    Barbell Overhead Pin Press (OHP)
    0:47

    Barbell Overhead Pin Press (OHP)

     1  view
    Alternating Toe Reaches
    0:26

    Alternating Toe Reaches

     1  view
    Alternating Clapping Situps
    0:24

    Alternating Clapping Situps

     6  views
    Plate Front Raises
    0:26

    Plate Front Raises

     2  views
    Zercher Romanian Deadlift
    0:30

    Zercher Romanian Deadlift

     2  views
    Rounded Back Zercher Romanian Deadlifts
    0:46

    Rounded Back Zercher Romanian Deadlifts

     2  views
    Marrs Bar Good Mornings
    0:38

    Marrs Bar Good Mornings

     4  views
    Dumbbell Donkey Kicks
    0:29

    Dumbbell Donkey Kicks

     3  views
    Plate Drops
    0:17

    Plate Drops

    Med Ball Front Carry Squats
    0:18

    Med Ball Front Carry Squats

     2  views
    Med Ball Front Carry Alternating Reverse Lunges
    0:19

    Med Ball Front Carry Alternating Reverse Lunges

    Med Ball Burpees
    0:23

    Med Ball Burpees

    Dumbell Burpees to Overhead Press
    0:55

    Dumbell Burpees to Overhead Press

     4  views
    Dead Ball Alternating Over The Shoulder Toss
    0:23

    Dead Ball Alternating Over The Shoulder Toss

     11  views
    Med Ball Kneeling to Squat
    0:23

    Med Ball Kneeling to Squat

    Med Ball Wall Overs
    0:22

    Med Ball Wall Overs

    Barbell Zercher Good Mornings
    0:45

    Barbell Zercher Good Mornings

    Band Overhead Front Raises
    0:37

    Band Overhead Front Raises

    Wrist Pain 💥 When Doing Pushups ??? Try this....
    1:34

    Wrist Pain 💥 When Doing Pushups ??? Try this....

    Squat Machine Good Morning Style Squats (Reverse Hack Squat)
    1:02

    Squat Machine Good Morning Style Squats (Reverse Hack Squat)

     51  views
    Squat Machine Hack Squats
    0:32

    Squat Machine Hack Squats

     9  views
    Single Leg Eccentric Hamstring Curls (Seated or Laying)
    0:28

    Single Leg Eccentric Hamstring Curls (Seated or Laying)

     5  views
    Banded Barbell Rollback Tricep Extensions
    1:11

    Banded Barbell Rollback Tricep Extensions

     18  views
    Neutral Grip Band Tricep Extensions
    0:42

    Neutral Grip Band Tricep Extensions

    Banded Deficit B Stance Barbell Romanian Deadlifts
    0:52

    Banded Deficit B Stance Barbell Romanian Deadlifts

     2  views
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