TheNeuroStrengthCoach

TheNeuroStrengthCoach

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    Block Zercher Deadlift
    0:32

    Block Zercher Deadlift

     2  views
    Zercher Farmer Carry (Farmer Walks)
    0:38

    Zercher Farmer Carry (Farmer Walks)

    Barbell Close Grip Pause Bench Press
    0:43

    Barbell Close Grip Pause Bench Press

     7  views
    Barbell Zercher Box Squats
    0:34

    Barbell Zercher Box Squats

     22  views
    Zercher Block Squats (Zercher Anderson Squats from Boxes / Blocks)
    0:29

    Zercher Block Squats (Zercher Anderson Squats from Boxes / Blocks)

     2  views
    Barbell Block Squats (Anderson Squats from Boxes/ Blocks)
    0:26

    Barbell Block Squats (Anderson Squats from Boxes/ Blocks)

     47  views
    Passive Dead Hang
    0:20

    Passive Dead Hang

     2  views
    Seated Dumbbell Overhead Tricep Extension
    0:31

    Seated Dumbbell Overhead Tricep Extension

     1  view
    Standing Dumbbell Overhead Tricep Extension
    0:31

    Standing Dumbbell Overhead Tricep Extension

     2  views
    Standing Dumbbell Overhead Tate Press
    0:35

    Standing Dumbbell Overhead Tate Press

     3  views
    Dumbbell Incline Tate Press
    0:35

    Dumbbell Incline Tate Press

     37  views
    Hip Blocked Rounded Back Forward Deadlifts
    0:14

    Hip Blocked Rounded Back Forward Deadlifts

     7  views
    Band Assisted Chinup Pulses
    0:25

    Band Assisted Chinup Pulses

     2  views
    Band Assisted Pullup Pulses
    0:18

    Band Assisted Pullup Pulses

     6  views
    Jumping Box Muscleup
    0:25

    Jumping Box Muscleup

     4  views
    Band Assisted Bar Muscleup
    0:26

    Band Assisted Bar Muscleup

     14  views
    False Grip Cable Shoulder Adductions
    0:36

    False Grip Cable Shoulder Adductions

     3  views
    Chest Supported Cable Rope Rear Delt Rows
    0:39

    Chest Supported Cable Rope Rear Delt Rows

     5  views
    Seated Cable Rope Low Row
    0:30

    Seated Cable Rope Low Row

     3  views
    Barbell Block Hip Thrusts
    0:39

    Barbell Block Hip Thrusts

     3  views
    Band Assisted Reverse Nordic Curls
    0:50

    Band Assisted Reverse Nordic Curls

     8  views
    Band Assisted Partial Range Deadstop Pushups
    0:31

    Band Assisted Partial Range Deadstop Pushups

     36  views
    Band Assisted Pushup Hover Isometrics
    0:32

    Band Assisted Pushup Hover Isometrics

     3  views
    Band Assisted Pushup Mid Range 90° Isometrics
    0:30

    Band Assisted Pushup Mid Range 90° Isometrics

     5  views
    Band Assisted Sphinx Pushups
    0:30

    Band Assisted Sphinx Pushups

     10  views
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