Totalfitness360

Totalfitness360

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    Mace 2 Point Press
    1:13

    Mace 2 Point Press

     49  views 1 comment
    Clubbell Shoulder Cast (Indian Sit Position)
    0:42

    Clubbell Shoulder Cast (Indian Sit Position)

     80  views 1 comment
    2 Medicine Ball Leg Bridge with Band
    0:29

    2 Medicine Ball Leg Bridge with Band

     31  views
    Kettlebell 180 degree squat drops
    0:24

    Kettlebell 180 degree squat drops

     10  views
    Clubbell Hip Pops
    0:21

    Clubbell Hip Pops

     28  views
    Clubbell Hip Pops
    0:21

    Clubbell Hip Pops

     19  views
    Kettlebell 2 Hand Clean
    0:29

    Kettlebell 2 Hand Clean

     30  views
    Pre Workout Movement Prep
    6:09

    Pre Workout Movement Prep

     95  views
    Bulgarian Bag Spins f&b
    0:38

    Bulgarian Bag Spins f&b

     60  views
    Banded Front Raise
    0:21

    Banded Front Raise

     32  views
    Orlando To Shin Do Center: Tessen to Ura Shuto
    0:48

    Orlando To Shin Do Center: Tessen to Ura Shuto

     28  views
    Sandbag Shouldering.
    0:29

    Sandbag Shouldering.

     47  views
    Medicine Ball Frog Position Toss
    0:28

    Medicine Ball Frog Position Toss

     25  views
    Spinal Roll / Half Pistol Squat
    0:16

    Spinal Roll / Half Pistol Squat

     40  views 1 comment
    Inchworm with Sprawl & In
    0:23

    Inchworm with Sprawl & In

     10  views
    Banded Bear Crawl & Push-up
    0:25

    Banded Bear Crawl & Push-up

     34  views
    Clubbell Swing to High Stack
    0:20

    Clubbell Swing to High Stack

     51  views
    Team Training
    0:34

    Team Training

     35  views
    Total Fitness Giant Sets
    2:37

    Total Fitness Giant Sets

     52  views
    Clubbell Barbarian Cast in Lunge Position
    0:16

    Clubbell Barbarian Cast in Lunge Position

     24  views
    Clubbell Pendulum Diagonal Shouldering
    0:14

    Clubbell Pendulum Diagonal Shouldering

     35  views
    Club-bell Full Flow
    0:16

    Club-bell Full Flow

     60  views
    Windshield Variations Level 1
    0:35

    Windshield Variations Level 1

     39  views 1 comment
    Mountain Climber to Toss
    0:17

    Mountain Climber to Toss

     22  views
    Club bell Front Swing & Squat
    0:14

    Club bell Front Swing & Squat

     17  views 1 comment
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