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Ulferts

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    225 Bench Press for 8,8,7 slow and controlled
    0:56

    225 Bench Press for 8,8,7 slow and controlled

     11  views
    425lb Deadlifts for 10 Singles
    0:15

    425lb Deadlifts for 10 Singles

     18  views
    Cold Plunge -10 wind chill 3 minutes 15 seconds
    1:12

    Cold Plunge -10 wind chill 3 minutes 15 seconds

     28  views
    325lb #Benchpress Max
    0:17

    325lb #Benchpress Max

     33  views
    320 #BenchPress PR
    0:22

    320 #BenchPress PR

     16  views
    315 Bench Press So Easy #3plates
    0:14

    315 Bench Press So Easy #3plates

     24  views
    Romanian Deadlift (RDL) 315 x 6 x 3 sets
    2:57

    Romanian Deadlift (RDL) 315 x 6 x 3 sets

     13  views
    Bench Press 295lbs for 2
    0:38

    Bench Press 295lbs for 2

     17  views
    Bench Press 280lbs 3 sets of 5
    0:49

    Bench Press 280lbs 3 sets of 5

     19  views
    New Years Squat Workout 345x5x2, 375x1
    1:26

    New Years Squat Workout 345x5x2, 375x1

     17  views
    8 Pull-ups with 2 chains (40 lbs)
    0:51

    8 Pull-ups with 2 chains (40 lbs)

     7  views
    Narrow Bench 275 x 3
    0:25

    Narrow Bench 275 x 3

     13  views
    Romanian Deadlift (RDL) 315 for 3 reps
    0:35

    Romanian Deadlift (RDL) 315 for 3 reps

     32  views
    Front Squat 275 for 5 Reps
    0:47

    Front Squat 275 for 5 Reps

     31  views
    225 Bench Press PR 12 Reps
    0:49

    225 Bench Press PR 12 Reps

     28  views
    No More Monkeys Jumping on The Bed
    0:31

    No More Monkeys Jumping on The Bed

     17  views
    Front Squat PR 315
    0:11

    Front Squat PR 315

     17  views
    415 Squat
    0:19

    415 Squat

     24  views
    455 lb. Deadlift
    0:13

    455 lb. Deadlift

     23  views
    405 Squat
    0:14

    405 Squat

     45  views
    Ugly 315 Bench
    0:49

    Ugly 315 Bench

     31  views
    Incline Bench Press 275 lbs.
    0:12

    Incline Bench Press 275 lbs.

     12  views
    Clean & Press 225
    0:18

    Clean & Press 225

     9  views
    20 Rep Squat 245 lbs. No Belt
    1:19

    20 Rep Squat 245 lbs. No Belt

     7  views
    1,000 lb. Rounds
    13:25

    1,000 lb. Rounds

     48  views 1 comment
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