WellnessTalk

WellnessTalk

148 Followers
    Mahryah Shain talks about rebuilding the hair follicle
    0:58
    Jessie Salas describes Foundation Training
    1:00
    The Importance of hip hinging
    1:00
    The Body is Self Healing
    0:50
    The HPA Axis
    0:58
    Sleep deprivation and peak athletic performance
    1:00
    Sleep and Melatonin Release
    1:00
    Tips on remembering to take supplements
    1:00
    Is Your Sense of Smell Dwindling?
    0:38
    How to get started if you're dealing with chronic headaches
    0:57
    Physical Activity Tames Anxiety
    0:53
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