WellnessTalk

WellnessTalk

148 Followers
    Exercise vs. Medication
    36:32
    Your Guide to Keeping Blood Sugar in Check
    40:05
    Fewer meals may prevent Type 2 diabetes, obesity
    4:01
    UK Disability Stats are Alarming!
    12:30
    Strategies to Unclog Your Liver
    22:05
    Liver Health and Weight Management
    41:16
    Natural Solution for Hair Loss
    52:51
    A Functional Approach to Managing Back Pain
    1:20:54
    Tips to Aid Your Mucous Membranes and Clearance of Pollutants
    12:32
    Air Pollution and How to Protect Your Health Naturally
    46:47
    Adaptogens: Top Adaptogenic Herbs for Stress & More
    42:07
    One Night of Sleep Deprivation Ages Your Brain and Immunity
    38:33
    Vital Nutrients for Improved Memory and Sense of Smell
    40:31
    A Holistic View of Headaches and Wellness with Dr. Jeff Crippen
    1:00:01
    The Importance of Maintaining Muscle Mass for Metabolic Health
    36:12
    Taming Anxiety Requires Healthy Brain Mitochondria Function
    13:45
    Strategies for Dealing with Post Pandemic Anxiety
    46:22
    PEA: Natural Support for Nerves and Comfort
    8:02
    The Role of Fatty Acids in Brain and Nerve Health
    33:48
    Digestive Problems - Where to start
    0:49
    Listening to music vs playing music
    1:02
    How music affects your nervous system
    0:55
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