ZachZenios

ZachZenios

4 Followers
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    Top Tier Lunges‼️ #shorts
    0:18

    Top Tier Lunges‼️ #shorts

     5  views
    The Best Leg Exercise‼️
    1:00

    The Best Leg Exercise‼️

     6  views
    Become a Better Speaker‼️ #shorts
    0:59

    Become a Better Speaker‼️ #shorts

     8  views
    Upgrade Your PUSH-UPS with Rotation‼️#shorts
    0:16

    Upgrade Your PUSH-UPS with Rotation‼️#shorts

     4  views
    Best Stretch Ever‼️ #shorts
    0:25

    Best Stretch Ever‼️ #shorts

     3  views
    Advanced Indian Clubs‼️ #shorts
    0:23

    Advanced Indian Clubs‼️ #shorts

     3  views
    Kettlebell Swing Squat‼️ #shorts
    0:14

    Kettlebell Swing Squat‼️ #shorts

     8  views
    Elastic Shoulder Therapy‼️ #shorts
    0:14

    Elastic Shoulder Therapy‼️ #shorts

    Seesaw Coiled Press‼️ #shorts
    0:20

    Seesaw Coiled Press‼️ #shorts

    Heavy Sandbag Lunges‼️ #shorts
    0:26

    Heavy Sandbag Lunges‼️ #shorts

    Deep Squat Curls #shorts
    0:20

    Deep Squat Curls #shorts

     7  views
    How to BREATH in between SETS‼️ #shorts
    1:00

    How to BREATH in between SETS‼️ #shorts

    Functional Shoulders‼️ #shorts
    0:15

    Functional Shoulders‼️ #shorts

    Turkish Get Up PYRAMID‼️ #shorts
    0:29

    Turkish Get Up PYRAMID‼️ #shorts

    Train Your NECK ‼️
    0:13

    Train Your NECK ‼️

     1  view
    Barbell Rotational Walk #shorts
    0:23

    Barbell Rotational Walk #shorts

     1  view
    Rope Flow- Dragon Roll Switch up #shorts
    0:11

    Rope Flow- Dragon Roll Switch up #shorts

    Sandbag Overhead Toss - 150 lbs #shorts
    0:20

    Sandbag Overhead Toss - 150 lbs #shorts

     1  view
    Stop HEAVY BARBELL LIFTS 🛑 #shorts
    0:59

    Stop HEAVY BARBELL LIFTS 🛑 #shorts

    Best Warmup before HEAVY LIFTING‼️#shorts
    0:17

    Best Warmup before HEAVY LIFTING‼️#shorts

    Crazy BACK & CHEST Pump 💪🏽🔥 #shorts
    0:19

    Crazy BACK & CHEST Pump 💪🏽🔥 #shorts

    Stop Heavy Barbell Deadlifts! 🛑 #shorts
    0:57

    Stop Heavy Barbell Deadlifts! 🛑 #shorts

    Try these Kettlebell Presses‼️ #shorts
    0:24

    Try these Kettlebell Presses‼️ #shorts

    Rotational Squats‼️ #shorts
    0:22

    Rotational Squats‼️ #shorts

     2  views
    Sandbag Training to become STRONG‼️ #shorts
    0:28

    Sandbag Training to become STRONG‼️ #shorts

     1  view
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