Description

Park Bench Thoughts 🧠🌿

Welcome to the place where psychology meets real life — no jargon, no fluff, just honest conversations that make you think.

Here, we talk about:

✨ Everyday psychology

🧩 Mental health & self-awareness

🎮 Life lessons from games & culture

💬 Real talk about identity, habits, and emotions

I use my background in psychology (and real-life experience as a guy in his 30s) to help you understand why we think, feel, and act the way we do — and how to grow from it.

Whether you're overthinking at 2AM, figuring out who you are, or just curious about what’s going on in your head… pull up a seat.

New videos weekly.

Let’s make sense of life — one thought at a time.

#psychology #selfawareness #mentalhealth #realconversations #parkbenchthoughts