mindmusclespecialist

mindmusclespecialist

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    Avoid This Ratio
    0:43

    Avoid This Ratio

     20  views 2 comments
    Can't Just Lift The Legs
    0:49

    Can't Just Lift The Legs

     31  views 1 comment
    Let's Hope Not....
    0:18

    Let's Hope Not....

     38  views
    Make This One Feel Better
    0:32

    Make This One Feel Better

     18  views 1 comment
    New Muscle Reaponse
    0:48

    New Muscle Reaponse

     28  views
    Every Year...
    0:15

    Every Year...

     20  views 1 comment
    Common Cause of Knee Pain
    0:43

    Common Cause of Knee Pain

     46  views 1 comment
    Did It Stick This Year
    0:31

    Did It Stick This Year

     30  views 1 comment
    Effective Reps ONLY?
    1:29

    Effective Reps ONLY?

     13  views
    1lb Tap Rule
    0:37

    1lb Tap Rule

     32  views
    It's The Way You Eat
    0:45

    It's The Way You Eat

     69  views
    Snow Literally Brought Me Into The Gym
    0:09

    Snow Literally Brought Me Into The Gym

     20  views 1 comment
    Add This Tool To Hit The Quads Better
    0:37

    Add This Tool To Hit The Quads Better

     25  views
    Ab Mat Genius
    0:35

    Ab Mat Genius

     19  views 1 comment
    One Band, Big Difference
    0:42

    One Band, Big Difference

     24  views
    Why Not?
    0:49

    Why Not?

     13  views
    Nemesis...
    0:10

    Nemesis...

     12  views
    More Calories Burned in Less Time
    0:34

    More Calories Burned in Less Time

     8  views 1 comment
    I feel my chest when benching now
    0:31

    I feel my chest when benching now

     30  views
    Your Back Is More Involved Than You Think
    0:37

    Your Back Is More Involved Than You Think

     28  views 2 comments
    3 Levels of Spine Mobility
    0:32

    3 Levels of Spine Mobility

     27  views
    Jan 1 Is Too Late
    0:34

    Jan 1 Is Too Late

     26  views
    The internal battles
    0:06

    The internal battles

     13  views
    Do your feet do this?
    0:53

    Do your feet do this?

     15  views
    Free Fitness Motivation Quiz
    0:28

    Free Fitness Motivation Quiz

     33  views
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