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    Energize Your Body With THIS 30 Minute Qigong Tai Chi Workout!
    28:33

    Energize Your Body With THIS 30 Minute Qigong Tai Chi Workout!

     341  views 1 comment
    GET FIT WITH THIS FUN CARDIO WORKOUT FOR SLIMMING AND POWER.
    21:50

    GET FIT WITH THIS FUN CARDIO WORKOUT FOR SLIMMING AND POWER.

     342  views
    BOOST YOUR ENERGY WITH 30 MINUTE TAOIST TAICHI FULL BODY WORKOUT
    27:59

    BOOST YOUR ENERGY WITH 30 MINUTE TAOIST TAICHI FULL BODY WORKOUT

     344  views 1 comment
    GET STRONGER WITH EASY STAFF WORKOUT MOVES TO BOOST FLEXIBILITY.
    16:42

    GET STRONGER WITH EASY STAFF WORKOUT MOVES TO BOOST FLEXIBILITY.

     1.12K  views
    GET FIT with Gentle 30min Full Body Workout
    29:59

    GET FIT with Gentle 30min Full Body Workout

     1.11K  views
    GENTLE WORKOUT FOR SENIORS IN JUST 20 MINUTES.
    22:30

    GENTLE WORKOUT FOR SENIORS IN JUST 20 MINUTES.

     1.12K  views 1 comment
    BURN Belly Fat with 30 Minute Tai Chi full-body Workout at Home
    28:30

    BURN Belly Fat with 30 Minute Tai Chi full-body Workout at Home

     3.12K  views
    Lose BELLY FAT with Gentle Taichi Exercises
    20:10

    Lose BELLY FAT with Gentle Taichi Exercises

     3.11K  views 1 comment
    Gentle FULL BODY Workout in Just 30 Minutes with TAICHI!
    28:29

    Gentle FULL BODY Workout in Just 30 Minutes with TAICHI!

     3.1K  views 1 comment
    TAI CHI JOINT MOBILITY to feel Young and Agile - Joint Warm Up
    17:19

    TAI CHI JOINT MOBILITY to feel Young and Agile - Joint Warm Up

     3.1K  views
    TAI CHI WARM-UP CAN HELP YOUR UROGENITAL SYSTEM - Joint Mobility and Qi Gong
    21:42

    TAI CHI WARM-UP CAN HELP YOUR UROGENITAL SYSTEM - Joint Mobility and Qi Gong

     3.1K  views
    10 MIN DAILY TAI CHI JOINT MOBILITY AND RELAX - Healthy Joints and Relaxation for your Well-Being
    11:38

    10 MIN DAILY TAI CHI JOINT MOBILITY AND RELAX - Healthy Joints and Relaxation for your Well-Being

     3.11K  views 1 comment
    15 Min TAI CHI for Neck, Shoulders and Upper Back Pain Relief - Warm Up to Release Tension
    13:30

    15 Min TAI CHI for Neck, Shoulders and Upper Back Pain Relief - Warm Up to Release Tension

     3.11K  views 1 comment
    25 Min Warm-Up, Tai Chi, Mountains and Snow to Maintain and Improve Your Mobility
    24:36

    25 Min Warm-Up, Tai Chi, Mountains and Snow to Maintain and Improve Your Mobility

     3.1K  views
    25 MIN JOINT WARM-UP and TAI CHI for your Well-Being
    24:19

    25 MIN JOINT WARM-UP and TAI CHI for your Well-Being

     3.1K  views 1 comment
    20 MIN TAI CHI WARM UP, STRETCHING and JOINTS MOBILITY EXERCISES WithTiger and Dragon
    19:13

    20 MIN TAI CHI WARM UP, STRETCHING and JOINTS MOBILITY EXERCISES WithTiger and Dragon

     3.1K  views
    15 MIN TAI CHI WARM-UP AND QI GONG FOR LEGS - Strong and Flexible Legs in 15 min of Daily Training
    17:46

    15 MIN TAI CHI WARM-UP AND QI GONG FOR LEGS - Strong and Flexible Legs in 15 min of Daily Training

     3.14K  views
    35 MIN TAI CHI STRETCHING for BODY and MIND WELL-BEING
    35:36

    35 MIN TAI CHI STRETCHING for BODY and MIND WELL-BEING

     3.11K  views
    25 MIN TAI CHI WARM UP for COMPLETE FITNESS - Stretching, Joint Mobility and Strengthening
    26:40

    25 MIN TAI CHI WARM UP for COMPLETE FITNESS - Stretching, Joint Mobility and Strengthening

     3.11K  views
    10 MIN TAI CHI STRETCHING to be More Elastic and Feel Good
    12:44

    10 MIN TAI CHI STRETCHING to be More Elastic and Feel Good

     3.19K  views 1 comment
    15 MIN TAI CHI MORNING STRETCHING AND WARM-UP to Prepare the Body for any Daily Physical Activity.
    14:27

    15 MIN TAI CHI MORNING STRETCHING AND WARM-UP to Prepare the Body for any Daily Physical Activity.

     3.21K  views 1 comment
    MY FAVORITE 50 MIN WARM-UP and TAI CHI ROUTINE - Joint Mobility, Stretching and Relaxation
    51:13

    MY FAVORITE 50 MIN WARM-UP and TAI CHI ROUTINE - Joint Mobility, Stretching and Relaxation

     3.49K  views
    70 MIN FULL TAI CHI LESSON
    1:12:16

    70 MIN FULL TAI CHI LESSON

     3.51K  views
    30 MIN TAI CHI WARM UP and STRETCHING in the Wind - Power of Nature to Tone the Whole Body
    35:43

    30 MIN TAI CHI WARM UP and STRETCHING in the Wind - Power of Nature to Tone the Whole Body

     3.46K  views
    15 MIN FOR BACK & SPINE – Tai Chi Warm-Up and Qi Gong Practice for a Young, Strong and Flexible Back
    15:04

    15 MIN FOR BACK & SPINE – Tai Chi Warm-Up and Qi Gong Practice for a Young, Strong and Flexible Back

     3.48K  views 1 comment
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