nicisfit

nicisfit

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    The Real Reason You're Not Losing Fat | Nic Is Fit Coaching
    0:48

    The Real Reason You're Not Losing Fat | Nic Is Fit Coaching

     21  views 1 comment
    Why Constantly Slashing Calories Won't Help You Thrive | Nic Is Fit Coaching
    0:48

    Why Constantly Slashing Calories Won't Help You Thrive | Nic Is Fit Coaching

     9  views
    Why MyFitnessPal, Noom, & Lose It Are Failing You
    0:46

    Why MyFitnessPal, Noom, & Lose It Are Failing You

     4  views
    Why Protein is Essential for Fat Loss and Muscle Maintenanc
    1:03

    Why Protein is Essential for Fat Loss and Muscle Maintenanc

     5  views
    Got Menopause Belly? Watch This Video
    1:07

    Got Menopause Belly? Watch This Video

     13  views
    Protein Is A Non-Negotiable When It Comes To Fat Loss | Nic Is Fit
    1:03

    Protein Is A Non-Negotiable When It Comes To Fat Loss | Nic Is Fit

     7  views
    My Thoughts On The Cortisol | Nic Is Fit Coaching
    1:20

    My Thoughts On The Cortisol | Nic Is Fit Coaching

     19  views 1 comment
    The Truth About Fat Loss: What's Normal and What's a Red Flag | Nic Is Fit Coaching
    1:21

    The Truth About Fat Loss: What's Normal and What's a Red Flag | Nic Is Fit Coaching

     16  views
    Wondering if your food is truly high in protein? 🥚🍗
    0:58

    Wondering if your food is truly high in protein? 🥚🍗

     4  views
    Why Restriction Leads to Binge Eating: Here's What's Really Happening | Nic Is Fit Coaching
    1:16

    Why Restriction Leads to Binge Eating: Here's What's Really Happening | Nic Is Fit Coaching

     18  views
    The Dangerous Cycle of Restriction: Why It Leads to Overeating | Nic Is Fit Coaching
    0:47

    The Dangerous Cycle of Restriction: Why It Leads to Overeating | Nic Is Fit Coaching

     2  views
    Why Restriction Won't Get You Real Weight Loss Results | Nic Is Fit Coaching
    1:11

    Why Restriction Won't Get You Real Weight Loss Results | Nic Is Fit Coaching

     4  views
    The Importance of Fiber and Protein in Your Diet: It's Not Hard, Just Takes Strategy!
    0:51

    The Importance of Fiber and Protein in Your Diet: It's Not Hard, Just Takes Strategy!

     18  views
    The Truth About Your Hormones and Weight Loss: What You Need to Know
    1:21

    The Truth About Your Hormones and Weight Loss: What You Need to Know

     15  views
    Steps vs. Cardio: What You Need for Weight Loss | Nic Is Fit Coaching
    0:51

    Steps vs. Cardio: What You Need for Weight Loss | Nic Is Fit Coaching

     8  views
    The Biggest Mistake in Tracking for Weight Loss | Nic Is Fit Coaching
    1:11

    The Biggest Mistake in Tracking for Weight Loss | Nic Is Fit Coaching

     8  views
    It's Easy To Point The Finger at Hormones | Nic is Fit Coaching
    0:54

    It's Easy To Point The Finger at Hormones | Nic is Fit Coaching

     13  views 1 comment
    What's Your End Goal? Is It Worth It? | Nic Is Fit Coaching
    0:33

    What's Your End Goal? Is It Worth It? | Nic Is Fit Coaching

     11  views
    Strength Training: Key to Your Body Transformation! | Nic is Fit Coaching
    1:27

    Strength Training: Key to Your Body Transformation! | Nic is Fit Coaching

     10  views
    What You Need for Short-Term Dieting Success | Nic Is Fit Coaching
    1:07

    What You Need for Short-Term Dieting Success | Nic Is Fit Coaching

     7  views
    Make Menopause Your New PRIME 🔥 | Nic Is Fit Coaching
    0:29

    Make Menopause Your New PRIME 🔥 | Nic Is Fit Coaching

     4  views
    Emotion vs. Logic in Fat Loss: Why a Coach is Essential | Nic Is Fit Coaching
    1:03

    Emotion vs. Logic in Fat Loss: Why a Coach is Essential | Nic Is Fit Coaching

     9  views
    From Excuses to Results: When Will You Transform | Nic Is Fit Coaching
    0:44

    From Excuses to Results: When Will You Transform | Nic Is Fit Coaching

     6  views
    See Results in 6 Months with Consistent Effort - Life-Changing Tips | Nic Is Fit Coaching
    0:43

    See Results in 6 Months with Consistent Effort - Life-Changing Tips | Nic Is Fit Coaching

     14  views
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