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rwpsports

27 Followers
    Make it Happen! Jump Rope-Weight Training Circuit
    6:50
    RWP Vacation 2
    1:57
    Vacation Training!
    1:19
    Make it Happen....Back-Butt-Leg Training!!!!
    5:14
    Make it Happen! Medicine Ball Clean and Press
    0:50
    Make it Happen...Hamstring Leg Curls!
    3:49
    IST Health Tip of the Day! 6 Tips to Curb Food Cravings!
    9:05
    Make it Happen...Butt and Leg Development!!!
    3:50
    Make it Happen....Butt and Leg Development!
    3:50
    Make it Happen! Kick your way to a Rock Hard Body!
    4:46
    Make it Happen! Upper Body Power Routine
    3:40
    Make it Happen! Obstacle Course with Runs
    3:02
    IST Health Tip of Day....Power or Aerobics?
    11:20
    IST Health Tip of the Day! Power or Aerobics?
    11:20
    Make it Happen! A Day at the IST Gym!
    3:54
    IST Health Tip of the Day...Holiday Health Tips!
    7:07
    IST Health Tip of the Day! Post Thanksgiving Workout Session!
    4:38
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