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rwpsports

27 Followers
    Make It Happen! Explosive Acceleration and Deceleration!
    5:06
    IST Health Tip of the Day! Why Do I Have Achy Joints?
    8:22
    IST Health Tip of the Day! Why Do I have Achy Joints?
    8:22
    Make it Happen..Jump Speed Drills!
    0:35
    Make it Happen...Jump Speed Drills!
    0:35
    Make it Happen! Back and Shoulder Day at IST
    1:08
    Make it Happen! Back and Shoulder Day at IST
    1:08
    IST Health Tip of the Day..Fightability or Escapeability!
    12:37
    IST Health Tip of the Day..Escapeability or Fightability?
    12:37
    Make it Happen! Assisted Vertical Jump!
    0:23
    Make it Happen! Assisted Vertical Jump!
    0:23
    IST Health Tip of the Day! Fight/Flight or Rest Digest!
    10:02
    Make it Happen! Handstands Pauses!
    0:27
    Handstand Pauses!
    0:27
    IST Health Tip of the Day! "My Drug of Choice"
    9:02
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