Description

Welcome to SLŌ List

This space was born out of a personal need to slow down - after burnout, stress and just too much noise.

These simple rituals, quiet moments and gentle resets have helped me come back to myself & sharing them here in case they help you too.

With everything we juggle in our busy schedules, giving time for ourselves isn’t a luxury - it’s ESSENTIAL. Some days aren’t going to be perfect. There will be times we’re too tired, too busy or just trying to get through the day - and that’s okay!

You’ll find short videos to help you pause, breathe and reconnect. Journaling prompts, mindful rituals and soft self-care routines - all created to support a quieter, more intentional way of living.

New videos every week. Perfect if you’re looking for mindfulness tools, slow living ideas or ways to bring calm into your everyday life.

If any of these resonates with you, like, subscribe or share it with someone who needs a pause. Let’s grow this quiet corner together.