Spring Workout At Home

Whether you are looking to burn off some calories from Easter candy, or just need a workout for some mobility and strength at home, this one's for you:)

0:00 Intro
0:49 Single leg egg pickup
3:55 Bunny hop
4:27 Lamb chop
5:22 Chicken hatch
6:11 Easter egg hunt
7:15 Easter basket twist
8:17 Lobster claw

To support me and join a community to build relationships and conversation:
https://drkristieennis.locals.com/

To order your Derma Edge:
https://www.drkristieennis.com/derma-edge

Derma Edge How To:
https://youtu.be/ghE-xi0CSnM