Why You Should Use Sourdough (Reason 4 of 9)

Number four... reasons you might consider using sourdough in your kitchen... the process of sourdough pre-digests gluten! 🙌

This process is especially beneficial if you combine sourdough with ancient grains like spelt or einkorn, because they already have gentler forms of gluten and starch.

So sourdough is just gentler on the tummy... which is especially helpful for those who have trouble with digestion! 🙏

And... if someone's sensitive to gluten, you can make gluten-free sourdough baked goods! 🙂

Want to know how? Click this link and I'll send you my free and easy instructions for how to start your own sourdough starter, including gluten-free! You can get it going in five minutes! https://traditionalcookingschool.com/2mlu

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