Ground and Pound Self-Defense Tips

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In this video, we share some ground and pound street fighting tips.

Defending yourself while you’re in a ground and pound position is not an ideal situation. It’s dangerous to get hit in the face multiple times and even slam your head on the ground from the blows.

You need to act fast and protect your head and face from the punches and bring your body up as soon as you can. Tuck your chin and block your attacker’s arms from hitting you.

Watch the clip to see how to fight back from that position and survive.

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Related article on ground and pound self-defense tips
https://www.codereddefense.com/ground-and-pound-self-defense-tips/

Stay safe,

Nick Drossos and Patrick Viana
Code Red Defense
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