Name: STOP Doing Planks!
Uploaded: 2020-07-21T18:00:01+00:00
Duration: 5 min 17 s
Description: Stop doing planks if you want to have stronger, more functional abs. This video tells you why you should stop doing a static hold plank and what to do instead. Core: https://youtu.be/x-WQBHcbXx0 https

5 years ago

Stop doing planks if you want to have stronger, more functional abs. This video tells you why you should stop doing a static hold plank and what to do instead.

Core: https://youtu.be/x-WQBHcbXx0

https://youtu.be/HvgrrUuGHOQ

https://youtu.be/2Qcdu7eyosA

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