Premium Only Content

Do This If You Want to Asian Squat Wide
Can't Asian Squat? Want to do the Asian Squat with your feet wide so you can improve your deep squat? In this tutorial, you'll learn how to do a wide footed deep Asian squat (primal squat, slav squat, hindu squat, resting squat)!
HELPFUL LINKS
🎥Asian Squat Playlist: https://www.youtube.com/playlist?list=PLfKNSz5BBcBFj4s3JY-ykZZS5bZ4tP0MG
💪Donate to support this channel: https://paypal.me/uprighthealth
⚡️Become a Member! https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
👉Been told you have Hip Impingement? Check out the FAI Fix: https://www.thefaifix.com
👉Crush Chronic Muscle Tension with a FREE Self Massage Program: https://bit.ly/rollrelease
---
👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy
👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
---
At Upright Health we give you strategies and research to get your life back.
With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient.
Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right.
Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.
When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
ABOUT THIS VIDEO
Anyone can do the deep Asian Squat! It just takes time and practice. If you learn how to do a deep squat with your feet wide, you can gradually progress to a deep Asian squat with narrower foot stance. If the Asian squat feels painful or uncomfortable, this video will help you fix it!
#AsianSquat #PrimalSquat #SlavSquat #UprightHealth
-
15:08
Upright Health on Rumble
1 year ago $0.01 earnedKnee Stiffness After Sitting + Knee Arthritis Exercises
299 -
LIVE
Badlands Media
17 hours agoAltered State S3 Ep. 46
1,771 watching -
9:18
ARFCOM News
7 hours ago $0.29 earnedNSSF "Celebrates" ATF Partnership | Glocks BANNED | Redundant Spooky Boi Ban
3.57K4 -
LIVE
LFA TV
15 hours agoLFA TV ALL DAY STREAM - WEDNESDAY 9/17/25
786 watching -
1:00:00
BEK TV
23 hours agoAPRIL LUND: FAITH, FOCUS, AND THE ROAD TO THE 2028 OLYMPIC MARATHON
3.52K -
37:15
Stephen Gardner
2 hours ago🔥Trump ERUPTS After Obama’s Charlie Kirk Comments!
12.5K38 -
LIVE
Total Horse Channel
13 hours ago2025 WDAA Western Dressage World Championship Show | Day Two | Arena One
129 watching -
1:14:40
Glenn Greenwald
3 hours agoThe Right Wages Its Own Cancel Culture War: Lee Fang, Thomas Chatterton Williams, and Leighton Woodhouse on the State of Civil Discourse and More | SYSTEM UPDATE #517
154K50 -
1:03:04
BonginoReport
5 hours agoBomb Squad Investigates Package at TPUSA HQ - Nightly Scroll w/ Hayley Caronia (Ep.136)
192K76 -
1:23:11
Kim Iversen
6 hours agoDennis Kucinich Exposes 9/11 Israel's Lies
103K217