U

Upright Health on Rumble

Verified
6.07K Followers
AllVideosLiveAbout
    Exercise for Tensor Fascia Lata (TFL Pain won't stop!)
    14:19

    Exercise for Tensor Fascia Lata (TFL Pain won't stop!)

     666  views 1 comment
    Why Old People Can't Jump (and How to Improve)
    17:38

    Why Old People Can't Jump (and How to Improve)

     548  views 1 comment
    Does Impact Hurt Your Joints?
    0:56

    Does Impact Hurt Your Joints?

     277  views
    Can This Common Trick Heal Your Cartilage?
    10:20

    Can This Common Trick Heal Your Cartilage?

     527  views 1 comment
    Knee Stiffness After Sitting + Knee Arthritis Exercises
    15:08

    Knee Stiffness After Sitting + Knee Arthritis Exercises

     299  views
    Put Your Heels On Your Butt
    8:52

    Put Your Heels On Your Butt

     277  views
    Hip Arthritis? Try Hip Strengthening Exercises
    16:49

    Hip Arthritis? Try Hip Strengthening Exercises

     442  views
    3 Tips for Hip Pain While Sitting
    0:59

    3 Tips for Hip Pain While Sitting

     169  views
    Rest Won't Fix You
    0:21

    Rest Won't Fix You

     140  views
    Perfect Chair for Hip Pain
    19:25

    Perfect Chair for Hip Pain

     174  views
    Perfect Chair for Hip Pain
    0:43

    Perfect Chair for Hip Pain

     129  views
    Broken Ribs - What To Do and What NOT to Do
    8:51

    Broken Ribs - What To Do and What NOT to Do

     279  views
    4 Hip Stretches You Need (Standing Only)
    10:41

    4 Hip Stretches You Need (Standing Only)

     222  views 2 comments
    Tight Hamstring Stretch to Touch Toes and Get Deeper Squat
    0:49

    Tight Hamstring Stretch to Touch Toes and Get Deeper Squat

     211  views
    What Happens When You Drive a Stick Shift Sports Car (+G35 "Review")
    21:04

    What Happens When You Drive a Stick Shift Sports Car (+G35 "Review")

     396  views
    Hip Internal Rotation Exercise
    0:29

    Hip Internal Rotation Exercise

     151  views
    How to Survive a Long Flight (Hip Pain and Leg Pain)
    21:56

    How to Survive a Long Flight (Hip Pain and Leg Pain)

     251  views
    Improve Hip External Rotation
    0:38

    Improve Hip External Rotation

     229  views
    How Stiff People Think #toetouch
    0:27

    How Stiff People Think #toetouch

     206  views
    Hip Internal Rotation (Strength Exercise)
    5:01

    Hip Internal Rotation (Strength Exercise)

     92  views
    Crucial Morning Ritual
    0:24

    Crucial Morning Ritual

     90  views
    How Knee Muscles Get Imbalanced
    0:58

    How Knee Muscles Get Imbalanced

     75  views
    How Stiff People Think #squats
    0:27

    How Stiff People Think #squats

     220  views
    Stop Being Ignorant to This Basic Truth
    7:59

    Stop Being Ignorant to This Basic Truth

     125  views
    Fix Plantar Fasciitis FAST
    0:59

    Fix Plantar Fasciitis FAST

     178  views
Prev Next