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Do This If You Want to Asian Squat Wide
Can't Asian Squat? Want to do the Asian Squat with your feet wide so you can improve your deep squat? In this tutorial, you'll learn how to do a wide footed deep Asian squat (primal squat, slav squat, hindu squat, resting squat)!
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At Upright Health we give you strategies and research to get your life back.
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Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right.
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When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.
ENDING CREDITS MUSIC
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ABOUT THIS VIDEO
Anyone can do the deep Asian Squat! It just takes time and practice. If you learn how to do a deep squat with your feet wide, you can gradually progress to a deep Asian squat with narrower foot stance. If the Asian squat feels painful or uncomfortable, this video will help you fix it!
#AsianSquat #PrimalSquat #SlavSquat #UprightHealth
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