Premium Only Content
Do This If You Want to Asian Squat Wide
Can't Asian Squat? Want to do the Asian Squat with your feet wide so you can improve your deep squat? In this tutorial, you'll learn how to do a wide footed deep Asian squat (primal squat, slav squat, hindu squat, resting squat)!
HELPFUL LINKS
🎥Asian Squat Playlist: https://www.youtube.com/playlist?list=PLfKNSz5BBcBFj4s3JY-ykZZS5bZ4tP0MG
💪Donate to support this channel: https://paypal.me/uprighthealth
⚡️Become a Member! https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
👉Been told you have Hip Impingement? Check out the FAI Fix: https://www.thefaifix.com
👉Crush Chronic Muscle Tension with a FREE Self Massage Program: https://bit.ly/rollrelease
---
👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy
👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
---
At Upright Health we give you strategies and research to get your life back.
With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient.
Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right.
Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.
When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
ABOUT THIS VIDEO
Anyone can do the deep Asian Squat! It just takes time and practice. If you learn how to do a deep squat with your feet wide, you can gradually progress to a deep Asian squat with narrower foot stance. If the Asian squat feels painful or uncomfortable, this video will help you fix it!
#AsianSquat #PrimalSquat #SlavSquat #UprightHealth
-
10:20
Upright Health on Rumble
2 years ago $0.07 earnedCan This Common Trick Heal Your Cartilage?
5691 -
9:41
Blabbering Collector
2 days agoHarry Potter Vintage Christmas Merch By Realtec Canada!
80 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
1,339 watching -
3:29:19
FreshandFit
13 hours agoMilo Yiannopoulos & Akademiks Find Out Who This Girl Smashed...
203K166 -
2:08:35
Badlands Media
13 hours agoDevolution Power Hour Ep. 412 - Monroe Doctrine, Durham Rug, Income Taxes, and MORE!
77.1K11 -
2:09:46
Inverted World Live
6 hours agoNASA Hints at Life Beyond Earth | Ep. 150
78.1K5 -
19:01
Stephen Gardner
11 hours agoAlex Jones: ‘Trump Is About to Do Something MASSIVE!'
41.2K121 -
5:14:39
Drew Hernandez
1 day agoCANDACE OWENS ACCEPTS TPUSA INVITATION TO DISCUSS SUSPICION BEHIND CHARLIE KIRK ASSASSINATION?!
43.8K22 -
2:52:10
TimcastIRL
7 hours agoDrunk Raccoon Becomes Top US Story After Getting Plastered, Passing Out In Bathroom | Timcast IRL
227K106 -
7:15:08
SpartakusLIVE
10 hours agoRule #1 - The BEST Loot is ALWAYS in the OTHER GUY'S BAG
44.7K