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Ease Inflammation With Nutrition
5 years ago
12
Devon Pratt, certified master holistic nutritionist, shares how to ease inflammation with nutrition.
Top inflammatory foods: chicken, eggs, beef, sausage, and fish
Foods high in antioxidants: kale, pineapple, chia and flax seeds, mushrooms, broccoli, blueberries, pickled foods like sauerkraut.
Devon helps people one on one as well as offers presentations in the community. Check out her website at: https://dhwellness.com
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