5 Exercises You Need To Do Every Day

Our daily activities of driving, sitting at the computer, playing video games, and using our phones, significantly affects our posture, leading to an increase in back, hip, shoulder and neck pain.
This video goes over 5 exercises you need to do every day to counteract those posture killers and save your body!
If you have questions or want to work with Dr. Ennis 1 on 1, email her at [email protected]