The Hidden Spectrum of Dysfunction

Ever feel like your chronic pain originally "came out of nowhere"? In this video, I explain the Hidden Spectrum of Dysfunction, where your pain might've actually originated, and why you should start listening to the signals your body is giving you - the first time they appear.

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At Upright Health we give you strategies and research to get your life back.

With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient.

Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right.

Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.

When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.

ABOUT THIS VIDEO
Your chronic pain probably wasn't spontaneous - you might've just been ignoring it. This video discusses the Hidden Spectrum of Dysfunction and how you can avoid falling into common chronic pain traps.

#functionaltraining #functionalfitness #UprightHealth